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Chocolate swiss roll cake
Calories at mga nutrisyon
272
calorieskcal bawat 100 g
Protina9.4 g
Carbs42 g
Taba6.6 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 272 kcal —
- Protina 9.4 g 19%
- Carbohydrate 42 g 15%
- Taba 6.6 g 9%
- Saturated fat 2 g 10%
- Hibla 2.2 g 8%
- Asukal 30 g —
- Sodium 179 mg 8%
- Cholesterol 205 mg 68%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 135 µg 15%
- Bitamina C 0 mg 0%
- Bitamina D 1.3 µg 6%
- Bitamina E 1.1 mg 7%
- Bitamina K 0.81 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 0.25 mg 2%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 37.2 µg 9%
- Bitamina B12 1.2 µg 50%
Mga mineral
- Calcium 148 mg 11%
- Iron 1.8 mg 10%
- Magnesium 39.6 mg 9%
- Phosphorus 251 mg 20%
- Potassium 292 mg 6%
- Zinc 1.3 mg 12%
- Copper 0.05 mg 6%
- Manganese 0.08 mg 4%
- Selenium 19.8 µg 36%
- Iodine 28.4 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 9.4 g | 42 g | 6.6 g |
| 50 g | 50 g | 136 | 4.7 g | 21 g | 3.3 g |
| 150 g | 150 g | 408 | 14 g | 63 g | 10 g |
| 200 g | 200 g | 544 | 19 g | 84 g | 13 g |
| 250 g | 250 g | 680 | 24 g | 105 g | 17 g |
Mga kahawig na pagkain
- Chocolate swiss roll cake naturally gluten-free276 kcal / 100 g
- Chocolate swiss roll cake gluten-free276 kcal / 100 g
- Chocolate swiss roll gluten-free386 kcal / 100 g
- Swiss roll dough274 kcal / 100 g
- Chocolate swiss roll naturally gluten-free385 kcal / 100 g
- Swiss roll dough naturally gluten-free270 kcal / 100 g
- Basic plain sponge cake/swiss roll sweetened with fructose300 kcal / 100 g
- Basic plain sponge cake296 kcal / 100 g
Mga tanong tungkol sa Chocolate swiss roll cake
Ilang calories ang nasa 100 g ng Chocolate swiss roll cake?
Ang 100 g ng Chocolate swiss roll cake ay may 272 kcal, 9.4 g na protina, 42 g na carbohydrate at 6.6 g na taba.
Ilang calories ang nasa 50 g ng Chocolate swiss roll cake?
Ang 50 g ng Chocolate swiss roll cake ay may 136 kcal, 4.7 g na protina, 21 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 150 g ng Chocolate swiss roll cake?
Ang 150 g ng Chocolate swiss roll cake ay may 408 kcal, 14 g na protina, 63 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 200 g ng Chocolate swiss roll cake?
Ang 200 g ng Chocolate swiss roll cake ay may 544 kcal, 19 g na protina, 84 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 250 g ng Chocolate swiss roll cake?
Ang 250 g ng Chocolate swiss roll cake ay may 680 kcal, 24 g na protina, 105 g na carbohydrate at 17 g na taba.
Pinagmulan: Fineli (Finland) 31567 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
