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Basic plain sponge cake/swiss roll, sweetened with fructose
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 300 kcal —
- Protina 5.5 g 11%
- Carbohydrate 60 g 22%
- Taba 3.6 g 5%
- Saturated fat 0.9 g 5%
- Hibla 0.6 g 2%
- Asukal 35 g —
- Sodium 211 mg 9%
- Cholesterol 138 mg 46%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 90.7 µg 10%
- Bitamina C 0 mg 0%
- Bitamina D 0.84 µg 4%
- Bitamina E 0.74 mg 5%
- Bitamina K 0.36 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.11 mg 1%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 27.9 µg 7%
- Bitamina B12 0.81 µg 34%
Mga mineral
- Calcium 187 mg 14%
- Iron 0.9 mg 5%
- Magnesium 8.3 mg 2%
- Phosphorus 226 mg 18%
- Potassium 74.5 mg 2%
- Zinc 0.68 mg 6%
- Copper 0.05 mg 6%
- Manganese 0.07 mg 3%
- Selenium 13.5 µg 25%
- Iodine 26.3 µg 18%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 300 | 5.5 g | 60 g | 3.6 g |
| 50 g | 50 g | 150 | 2.8 g | 30 g | 1.8 g |
| 150 g | 150 g | 450 | 8.3 g | 90 g | 5.4 g |
| 200 g | 200 g | 600 | 11 g | 120 g | 7.3 g |
| 250 g | 250 g | 750 | 14 g | 150 g | 9.1 g |
Mga kahawig na pagkain
- Basic plain sponge cake/swiss roll artificially sweetened175 kcal / 100 g
- Swiss roll dough unsweetened243 kcal / 100 g
- Swiss roll sweetened with fructose247 kcal / 100 g
- Basic plain sponge cake naturally gluten-free287 kcal / 100 g
- Chocolate swiss roll cake naturally gluten-free276 kcal / 100 g
- Chocolate swiss roll cake272 kcal / 100 g
Mga tanong tungkol sa Basic plain sponge cake/swiss roll, sweetened with fructose
Ilang calories ang nasa 100 g ng Basic plain sponge cake/swiss roll, sweetened with fructose?
Ang 100 g ng Basic plain sponge cake/swiss roll, sweetened with fructose ay may 300 kcal, 5.5 g na protina, 60 g na carbohydrate at 3.6 g na taba.
Ilang calories ang nasa 50 g ng Basic plain sponge cake/swiss roll, sweetened with fructose?
Ang 50 g ng Basic plain sponge cake/swiss roll, sweetened with fructose ay may 150 kcal, 2.8 g na protina, 30 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 150 g ng Basic plain sponge cake/swiss roll, sweetened with fructose?
Ang 150 g ng Basic plain sponge cake/swiss roll, sweetened with fructose ay may 450 kcal, 8.3 g na protina, 90 g na carbohydrate at 5.4 g na taba.
Ilang calories ang nasa 200 g ng Basic plain sponge cake/swiss roll, sweetened with fructose?
Ang 200 g ng Basic plain sponge cake/swiss roll, sweetened with fructose ay may 600 kcal, 11 g na protina, 120 g na carbohydrate at 7.3 g na taba.
Ilang calories ang nasa 250 g ng Basic plain sponge cake/swiss roll, sweetened with fructose?
Ang 250 g ng Basic plain sponge cake/swiss roll, sweetened with fructose ay may 750 kcal, 14 g na protina, 150 g na carbohydrate at 9.1 g na taba.
Pinagmulan: Fineli (Finland) 31574 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
