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Swiss roll dough, unsweetened
Calories at mga nutrisyon
243
calorieskcal bawat 100 g
Protina13 g
Carbs31 g
Taba6.9 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 243 kcal —
- Protina 13 g 27%
- Carbohydrate 31 g 11%
- Taba 6.9 g 9%
- Saturated fat 1.7 g 9%
- Hibla 1.4 g 5%
- Asukal 0.7 g —
- Sodium 259 mg 11%
- Cholesterol 246 mg 82%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 162 µg 18%
- Bitamina C 0 mg 0%
- Bitamina D 1.5 µg 8%
- Bitamina E 1.4 mg 10%
- Bitamina K 0.95 µg 1%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 0.42 mg 3%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 45.3 µg 11%
- Bitamina B12 1.5 µg 60%
Mga mineral
- Calcium 222 mg 17%
- Iron 1.5 mg 8%
- Magnesium 20.7 mg 5%
- Phosphorus 321 mg 26%
- Potassium 152 mg 3%
- Zinc 1.3 mg 12%
- Copper 0.1 mg 11%
- Manganese 0.26 mg 11%
- Selenium 26.6 µg 48%
- Iodine 32.9 µg 22%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 243 | 13 g | 31 g | 6.9 g |
| 50 g | 50 g | 122 | 6.7 g | 15 g | 3.5 g |
| 150 g | 150 g | 365 | 20 g | 46 g | 10 g |
| 200 g | 200 g | 486 | 27 g | 61 g | 14 g |
| 250 g | 250 g | 608 | 34 g | 77 g | 17 g |
Mga kahawig na pagkain
- Swiss roll dough gluten-free276 kcal / 100 g
- Swiss roll dough naturally gluten-free270 kcal / 100 g
- Basic plain sponge cake/swiss roll artificially sweetened175 kcal / 100 g
- Basic plain sponge cake/swiss roll sweetened with fructose300 kcal / 100 g
- Chocolate swiss roll cake naturally gluten-free276 kcal / 100 g
- Chocolate swiss roll cake gluten-free276 kcal / 100 g
- Dough unsweetened508 kcal / 100 g
Mga tanong tungkol sa Swiss roll dough, unsweetened
Ilang calories ang nasa 100 g ng Swiss roll dough, unsweetened?
Ang 100 g ng Swiss roll dough, unsweetened ay may 243 kcal, 13 g na protina, 31 g na carbohydrate at 6.9 g na taba.
Ilang calories ang nasa 50 g ng Swiss roll dough, unsweetened?
Ang 50 g ng Swiss roll dough, unsweetened ay may 122 kcal, 6.7 g na protina, 15 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 150 g ng Swiss roll dough, unsweetened?
Ang 150 g ng Swiss roll dough, unsweetened ay may 365 kcal, 20 g na protina, 46 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 200 g ng Swiss roll dough, unsweetened?
Ang 200 g ng Swiss roll dough, unsweetened ay may 486 kcal, 27 g na protina, 61 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 250 g ng Swiss roll dough, unsweetened?
Ang 250 g ng Swiss roll dough, unsweetened ay may 608 kcal, 34 g na protina, 77 g na carbohydrate at 17 g na taba.
Pinagmulan: Fineli (Finland) 1193 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
