Alamin ang laman ng plato mo
Basic plain sponge cake, naturally gluten-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 287 kcal —
- Protina 8.5 g 17%
- Carbohydrate 44 g 16%
- Taba 7.7 g 10%
- Saturated fat 1.8 g 9%
- Hibla 1.9 g 7%
- Asukal 31 g —
- Sodium 675 mg 29%
- Cholesterol 188 mg 63%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 127 µg 14%
- Bitamina C 0.01 mg 0%
- Bitamina D 1.2 µg 6%
- Bitamina E 2 mg 14%
- Bitamina K 1.3 µg 1%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.23 mg 17%
- Niacin (B3) 0.51 mg 3%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 34.8 µg 9%
- Bitamina B12 1.1 µg 46%
Mga mineral
- Calcium 628 mg 48%
- Iron 1.3 mg 7%
- Magnesium 25.3 mg 6%
- Phosphorus 582 mg 47%
- Potassium 120 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.09 mg 10%
- Manganese 0.2 mg 9%
- Selenium 18.7 µg 34%
- Iodine 25.3 µg 17%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 287 | 8.5 g | 44 g | 7.7 g |
| 50 g | 50 g | 144 | 4.3 g | 22 g | 3.9 g |
| 150 g | 150 g | 431 | 13 g | 67 g | 12 g |
| 200 g | 200 g | 574 | 17 g | 89 g | 16 g |
| 250 g | 250 g | 718 | 21 g | 111 g | 19 g |
Mga kahawig na pagkain
- Basic plain sponge cake gluten-free301 kcal / 100 g
- Basic plain sponge cake296 kcal / 100 g
- Swiss roll dough naturally gluten-free270 kcal / 100 g
- Swiss roll dough gluten-free276 kcal / 100 g
- Chocolate swiss roll cake naturally gluten-free276 kcal / 100 g
- Gluten-free muffin cake449 kcal / 100 g
- Milk-free naturally gluten-free chocolate cake cake355 kcal / 100 g
- Gluten-free na pangunahing sponge cake para sa layer cakegluten-free311 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
- Base ng sponge cakewalang gluten258 kcal / 100 g
Mga tanong tungkol sa Basic plain sponge cake, naturally gluten-free
Ilang calories ang nasa 100 g ng Basic plain sponge cake, naturally gluten-free?
Ang 100 g ng Basic plain sponge cake, naturally gluten-free ay may 287 kcal, 8.5 g na protina, 44 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 50 g ng Basic plain sponge cake, naturally gluten-free?
Ang 50 g ng Basic plain sponge cake, naturally gluten-free ay may 144 kcal, 4.3 g na protina, 22 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 150 g ng Basic plain sponge cake, naturally gluten-free?
Ang 150 g ng Basic plain sponge cake, naturally gluten-free ay may 431 kcal, 13 g na protina, 67 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Basic plain sponge cake, naturally gluten-free?
Ang 200 g ng Basic plain sponge cake, naturally gluten-free ay may 574 kcal, 17 g na protina, 89 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 250 g ng Basic plain sponge cake, naturally gluten-free?
Ang 250 g ng Basic plain sponge cake, naturally gluten-free ay may 718 kcal, 21 g na protina, 111 g na carbohydrate at 19 g na taba.
Pinagmulan: Fineli (Finland) 31563 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
