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Basic plain sponge cake, gluten-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 301 kcal —
- Protina 8.5 g 17%
- Carbohydrate 48 g 18%
- Taba 7.7 g 10%
- Saturated fat 1.8 g 9%
- Hibla 0.3 g 1%
- Asukal 34 g —
- Sodium 244 mg 11%
- Cholesterol 193 mg 64%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 129 µg 14%
- Bitamina C 0.17 mg 0%
- Bitamina D 1.2 µg 6%
- Bitamina E 2 mg 14%
- Bitamina K 1.1 µg 1%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 0.21 mg 1%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 33.7 µg 8%
- Bitamina B12 1.2 µg 50%
Mga mineral
- Calcium 236 mg 18%
- Iron 1.1 mg 6%
- Magnesium 20.4 mg 5%
- Phosphorus 274 mg 22%
- Potassium 143 mg 3%
- Zinc 1 mg 9%
- Copper 0.06 mg 7%
- Manganese 0.11 mg 5%
- Selenium 18.4 µg 33%
- Iodine 28.3 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 301 | 8.5 g | 48 g | 7.7 g |
| 50 g | 50 g | 151 | 4.3 g | 24 g | 3.9 g |
| 150 g | 150 g | 452 | 13 g | 73 g | 12 g |
| 200 g | 200 g | 602 | 17 g | 97 g | 16 g |
| 250 g | 250 g | 753 | 21 g | 121 g | 19 g |
Mga kahawig na pagkain
- Basic plain sponge cake naturally gluten-free287 kcal / 100 g
- Basic plain sponge cake296 kcal / 100 g
- Swiss roll dough gluten-free276 kcal / 100 g
- Swiss roll dough naturally gluten-free270 kcal / 100 g
- Gluten-free na pangunahing sponge cake para sa layer cakegluten-free311 kcal / 100 g
- Gluten-free muffin cake449 kcal / 100 g
- Chocolate swiss roll cake gluten-free276 kcal / 100 g
- Base ng sponge cakewalang gluten258 kcal / 100 g
- Chocolate swiss roll cake naturally gluten-free276 kcal / 100 g
- Sponge cake berry and cream filling266 kcal / 100 g
Mga tanong tungkol sa Basic plain sponge cake, gluten-free
Ilang calories ang nasa 100 g ng Basic plain sponge cake, gluten-free?
Ang 100 g ng Basic plain sponge cake, gluten-free ay may 301 kcal, 8.5 g na protina, 48 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 50 g ng Basic plain sponge cake, gluten-free?
Ang 50 g ng Basic plain sponge cake, gluten-free ay may 151 kcal, 4.3 g na protina, 24 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 150 g ng Basic plain sponge cake, gluten-free?
Ang 150 g ng Basic plain sponge cake, gluten-free ay may 452 kcal, 13 g na protina, 73 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Basic plain sponge cake, gluten-free?
Ang 200 g ng Basic plain sponge cake, gluten-free ay may 602 kcal, 17 g na protina, 97 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 250 g ng Basic plain sponge cake, gluten-free?
Ang 250 g ng Basic plain sponge cake, gluten-free ay may 753 kcal, 21 g na protina, 121 g na carbohydrate at 19 g na taba.
Pinagmulan: Fineli (Finland) 31564 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
