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Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 115 kcal —
- Protina 22 g 43%
- Carbohydrate 0 g 0%
- Taba 3.1 g 4%
- Hibla 0 g 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 22 g | 0 g | 3.1 g |
| 50 g | 50 g | 58 | 11 g | 0 g | 1.6 g |
| 150 g | 150 g | 173 | 33 g | 0 g | 4.7 g |
| 200 g | 200 g | 230 | 43 g | 0 g | 6.2 g |
| 250 g | 250 g | 288 | 54 g | 0 g | 7.8 g |
Mga kahawig na pagkain
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
- Saltwater filet/steak brazil95 kcal / 100 g
- Fillet o steak ng isdatabang-alat na tubig, niluto, walang mantika, walang asin122 kcal / 100 g
- Fillet ng isdang-tabangniluto, walang mantika, walang asin, Brazil130 kcal / 100 g
- Pinakuluang steak ng blue shark o dogfishisda sa tubig-alat, niluto, walang mantika, walang asin, istilong Brazilian99 kcal / 100 g
- Puting isdang-dagatniluto, pinatulo, walang mantika, walang asin122 kcal / 100 g
Mga tanong tungkol sa Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil
Ilang calories ang nasa 100 g ng Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
Ang 100 g ng Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil ay may 115 kcal, 22 g na protina, 0 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 50 g ng Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
Ang 50 g ng Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil ay may 58 kcal, 11 g na protina, 0 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 150 g ng Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
Ang 150 g ng Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil ay may 173 kcal, 33 g na protina, 0 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 200 g ng Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
Ang 200 g ng Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil ay may 230 kcal, 43 g na protina, 0 g na carbohydrate at 6.2 g na taba.
Ilang calories ang nasa 250 g ng Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
Ang 250 g ng Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil ay may 288 kcal, 54 g na protina, 0 g na carbohydrate at 7.8 g na taba.
Pinagmulan: tbca BRC0216E · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
