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Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 131 kcal —
- Protina 18 g 37%
- Carbohydrate 2.9 g 1%
- Taba 5.1 g 7%
- Hibla 0.1 g 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 18 g | 2.9 g | 5.1 g |
| 50 g | 50 g | 66 | 9.2 g | 1.4 g | 2.5 g |
| 150 g | 150 g | 197 | 28 g | 4.3 g | 7.6 g |
| 200 g | 200 g | 262 | 37 g | 5.7 g | 10 g |
| 250 g | 250 g | 328 | 46 g | 7.1 g | 13 g |
Mga kahawig na pagkain
- Saltwater filet/steak with white sauce brazil136 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
- Crustacean shrimp shelled with white sauce unsalted105 kcal / 100 g
- Crustacean shrimp shelled with white sauce104 kcal / 100 g
- Puting isdang-dagatniluto, may puting sarsa (harinang trigo, mantikilya at gatas), walang asin136 kcal / 100 g
- Beef striploin without fat with with sauce187 kcal / 100 g
- Beef striploin without fat with with sauce unsalted188 kcal / 100 g
- Fillet ng isdang-tabangniluto, may puting sarsa (harina ng trigo, mantikilya at gatas), may asin142 kcal / 100 g
Mga tanong tungkol sa Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted
Ilang calories ang nasa 100 g ng Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
Ang 100 g ng Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted ay may 131 kcal, 18 g na protina, 2.9 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 50 g ng Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
Ang 50 g ng Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted ay may 66 kcal, 9.2 g na protina, 1.4 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 150 g ng Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
Ang 150 g ng Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted ay may 197 kcal, 28 g na protina, 4.3 g na carbohydrate at 7.6 g na taba.
Ilang calories ang nasa 200 g ng Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
Ang 200 g ng Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted ay may 262 kcal, 37 g na protina, 5.7 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 250 g ng Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
Ang 250 g ng Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted ay may 328 kcal, 46 g na protina, 7.1 g na carbohydrate at 13 g na taba.
Pinagmulan: tbca BRC0417E · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
