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Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 283 kcal —
- Protina 23 g 47%
- Carbohydrate 15 g 5%
- Taba 14 g 18%
- Hibla 1 g 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 23 g | 15 g | 14 g |
| 50 g | 50 g | 142 | 12 g | 7.4 g | 7.2 g |
| 150 g | 150 g | 425 | 35 g | 22 g | 22 g |
| 200 g | 200 g | 566 | 47 g | 29 g | 29 g |
| 250 g | 250 g | 708 | 58 g | 37 g | 36 g |
Mga kahawig na pagkain
- Saltwater filet/steak breaded brazil252 kcal / 100 g
- Saltwater filet/steak unsalted142 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Puting isdang-dagatbinalot sa mumo ng tinapay (itlog at breadcrumbs), pinirito (sa langis ng soya), walang asin289 kcal / 100 g
- Tunatubig-alat, sariwa, binalutan ng mumo ng tinapay (itlog at mumo ng tinapay), pinirito (sa langis ng toyo), may asin296 kcal / 100 g
- Pritong puting isdamula sa tubig-alat, may langis ng soya, walang asin151 kcal / 100 g
- Fillet ng puting isdang-dagatmay breading, pinirito, walang asin278 kcal / 100 g
- Fillet ng isdang-tabangpinirito (sa langis ng toyo), walang asin180 kcal / 100 g
- Escalope breaded229 kcal / 100 g
Mga tanong tungkol sa Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Ilang calories ang nasa 100 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
Ang 100 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted ay may 283 kcal, 23 g na protina, 15 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 50 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
Ang 50 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted ay may 142 kcal, 12 g na protina, 7.4 g na carbohydrate at 7.2 g na taba.
Ilang calories ang nasa 150 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
Ang 150 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted ay may 425 kcal, 35 g na protina, 22 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 200 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
Ang 200 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted ay may 566 kcal, 47 g na protina, 29 g na carbohydrate at 29 g na taba.
Ilang calories ang nasa 250 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
Ang 250 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted ay may 708 kcal, 58 g na protina, 37 g na carbohydrate at 36 g na taba.
Pinagmulan: tbca BRC0441E · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
