Alamin ang laman ng plato mo
Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 252 kcal —
- Protina 22 g 45%
- Carbohydrate 8.9 g 3%
- Taba 14 g 18%
- Hibla 0.6 g 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 252 | 22 g | 8.9 g | 14 g |
| 50 g | 50 g | 126 | 11 g | 4.5 g | 7 g |
| 150 g | 150 g | 378 | 34 g | 13 g | 21 g |
| 200 g | 200 g | 504 | 45 g | 18 g | 28 g |
| 250 g | 250 g | 630 | 56 g | 22 g | 35 g |
Mga kahawig na pagkain
- Saltwater filet/steak breaded unsalted283 kcal / 100 g
- Saltwater filet/steak142 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Isdang-tabangfillet, binalutan ng harina (pinong harina ng trigo, itlog at mumo ng tinapay), pinirito sa langis ng soya, may asin, Brazilian250 kcal / 100 g
- Escalope breaded229 kcal / 100 g
- Mollusc squid172 kcal / 100 g
Mga tanong tungkol sa Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil
Ilang calories ang nasa 100 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
Ang 100 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil ay may 252 kcal, 22 g na protina, 8.9 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 50 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
Ang 50 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil ay may 126 kcal, 11 g na protina, 4.5 g na carbohydrate at 7 g na taba.
Ilang calories ang nasa 150 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
Ang 150 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil ay may 378 kcal, 34 g na protina, 13 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa 200 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
Ang 200 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil ay may 504 kcal, 45 g na protina, 18 g na carbohydrate at 28 g na taba.
Ilang calories ang nasa 250 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
Ang 250 g ng Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil ay may 630 kcal, 56 g na protina, 22 g na carbohydrate at 35 g na taba.
Pinagmulan: tbca BRC0219E · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla