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Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat

Calories at mga nutrisyon

146
calorieskcal bawat 100 g
Protina4.7 g
Carbs18 g
Taba5.7 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 146 kcal —
  • Protina 4.7 g 9%
  • Carbohydrate 18 g 6%
  • Taba 5.7 g 7%
  • Saturated fat 2.4 g 12%
  • Hibla 1.1 g 4%
  • Asukal 0.7 g —
  • Sodium 265 mg 12%
  • Cholesterol 10 mg 3%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 64 µg 7%
  • Bitamina C 0.8 mg 1%
  • Bitamina D 0.3 µg 2%
  • Bitamina E 0.41 mg 3%
  • Bitamina K 6.4 µg 5%
  • Thiamin (B1) 0.11 mg 9%
  • Riboflavin (B2) 0.1 mg 7%
  • Niacin (B3) 0.99 mg 6%
  • Bitamina B6 0.08 mg 4%
  • Folate (B9) 36 µg 9%
  • Bitamina B12 0.09 µg 4%
  • Choline 7.2 mg 1%

Mga mineral

  • Calcium 93 mg 7%
  • Iron 0.88 mg 5%
  • Magnesium 16 mg 4%
  • Phosphorus 93 mg 7%
  • Potassium 89 mg 2%
  • Zinc 0.68 mg 6%
  • Copper 0.06 mg 6%
  • Selenium 5.7 µg 10%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1464.7 g18 g5.7 g
1 bahagi261 g38112 g46 g15 g
2 bahagi522 g76225 g92 g30 g
½ bahagi130.5 g1916.1 g23 g7.4 g
3 bahagi783 g114337 g137 g44 g
4 bahagi1044 g152449 g183 g59 g
50 g50 g732.4 g8.8 g2.8 g
150 g150 g2197.1 g26 g8.5 g
200 g200 g2929.4 g35 g11 g
250 g250 g36512 g44 g14 g

Mga tanong tungkol sa Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat

Ilang calories ang nasa 100 g ng Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?

Ang 100 g ng Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat ay may 146 kcal, 4.7 g na protina, 18 g na carbohydrate at 5.7 g na taba.

Ilang calories ang nasa 1 bahagi (261 g) ng Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?

Ang 1 bahagi (261 g) ng Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat ay may 381 kcal, 12 g na protina, 46 g na carbohydrate at 15 g na taba.

Ilang calories ang nasa 2 bahagi (522 g) ng Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?

Ang 2 bahagi (522 g) ng Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat ay may 762 kcal, 25 g na protina, 92 g na carbohydrate at 30 g na taba.

Ilang calories ang nasa ½ bahagi (130.5 g) ng Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?

Ang ½ bahagi (130.5 g) ng Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat ay may 191 kcal, 6.1 g na protina, 23 g na carbohydrate at 7.4 g na taba.

Ilang calories ang nasa 3 bahagi (783 g) ng Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?

Ang 3 bahagi (783 g) ng Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat ay may 1143 kcal, 37 g na protina, 137 g na carbohydrate at 44 g na taba.

Ilang calories ang nasa 4 bahagi (1044 g) ng Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?

Ang 4 bahagi (1044 g) ng Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat ay may 1524 kcal, 49 g na protina, 183 g na carbohydrate at 59 g na taba.

Ilang calories ang nasa 50 g ng Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?

Ang 50 g ng Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat ay may 73 kcal, 2.4 g na protina, 8.8 g na carbohydrate at 2.8 g na taba.

Ilang calories ang nasa 150 g ng Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat?

Ang 150 g ng Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat ay may 219 kcal, 7.1 g na protina, 26 g na carbohydrate at 8.5 g na taba.

Pinagmulan: FNDDS (USDA) 58165000 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla