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Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat

Calories at mga nutrisyon

130
calorieskcal bawat 100 g
Protina4.6 g
Carbs17 g
Taba4.2 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 130 kcal —
  • Protina 4.6 g 9%
  • Carbohydrate 17 g 6%
  • Taba 4.2 g 5%
  • Saturated fat 2.1 g 10%
  • Hibla 1.7 g 6%
  • Asukal 0.7 g —
  • Sodium 241 mg 10%
  • Cholesterol 9 mg 3%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 58 µg 6%
  • Bitamina C 0.7 mg 1%
  • Bitamina D 0.2 µg 1%
  • Bitamina E 0.19 mg 1%
  • Bitamina K 4.6 µg 4%
  • Thiamin (B1) 0.13 mg 11%
  • Riboflavin (B2) 0.12 mg 9%
  • Niacin (B3) 1.7 mg 11%
  • Bitamina B6 0.1 mg 6%
  • Folate (B9) 11 µg 3%
  • Bitamina B12 0.08 µg 3%
  • Choline 10.9 mg 2%

Mga mineral

  • Calcium 81 mg 6%
  • Iron 0.56 mg 3%
  • Magnesium 31 mg 7%
  • Phosphorus 124 mg 10%
  • Potassium 114 mg 2%
  • Zinc 0.8 mg 7%
  • Copper 0.08 mg 9%
  • Selenium 5 µg 9%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1304.6 g17 g4.2 g
1 bahagi289 g37613 g48 g12 g
2 bahagi578 g75126 g97 g24 g
½ bahagi144.5 g1886.6 g24 g6 g
3 bahagi867 g112740 g145 g36 g
4 bahagi1156 g150353 g194 g48 g
50 g50 g652.3 g8.4 g2.1 g
150 g150 g1956.9 g25 g6.3 g
200 g200 g2609.1 g34 g8.3 g
250 g250 g32511 g42 g10 g

Mga tanong tungkol sa Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat

Ilang calories ang nasa 100 g ng Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat?

Ang 100 g ng Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat ay may 130 kcal, 4.6 g na protina, 17 g na carbohydrate at 4.2 g na taba.

Ilang calories ang nasa 1 bahagi (289 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat?

Ang 1 bahagi (289 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat ay may 376 kcal, 13 g na protina, 48 g na carbohydrate at 12 g na taba.

Ilang calories ang nasa 2 bahagi (578 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat?

Ang 2 bahagi (578 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat ay may 751 kcal, 26 g na protina, 97 g na carbohydrate at 24 g na taba.

Ilang calories ang nasa ½ bahagi (144.5 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat?

Ang ½ bahagi (144.5 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat ay may 188 kcal, 6.6 g na protina, 24 g na carbohydrate at 6 g na taba.

Ilang calories ang nasa 3 bahagi (867 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat?

Ang 3 bahagi (867 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat ay may 1127 kcal, 40 g na protina, 145 g na carbohydrate at 36 g na taba.

Ilang calories ang nasa 4 bahagi (1156 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat?

Ang 4 bahagi (1156 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat ay may 1503 kcal, 53 g na protina, 194 g na carbohydrate at 48 g na taba.

Ilang calories ang nasa 50 g ng Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat?

Ang 50 g ng Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat ay may 65 kcal, 2.3 g na protina, 8.4 g na carbohydrate at 2.1 g na taba.

Ilang calories ang nasa 150 g ng Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat?

Ang 150 g ng Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat ay may 195 kcal, 6.9 g na protina, 25 g na carbohydrate at 6.3 g na taba.

Pinagmulan: FNDDS (USDA) 58165410 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla