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Rice, brown, with vegetables, cheese and/or cream based sauce, fat added

Calories at mga nutrisyon

140
calorieskcal bawat 100 g
Protina4.5 g
Carbs16 g
Taba5.5 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 140 kcal —
  • Protina 4.5 g 9%
  • Carbohydrate 16 g 6%
  • Taba 5.5 g 7%
  • Saturated fat 2.2 g 11%
  • Hibla 1.7 g 6%
  • Asukal 0.7 g —
  • Sodium 238 mg 10%
  • Cholesterol 9 mg 3%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 57 µg 6%
  • Bitamina C 0.7 mg 1%
  • Bitamina D 0.2 µg 1%
  • Bitamina E 0.44 mg 3%
  • Bitamina K 5.9 µg 5%
  • Thiamin (B1) 0.12 mg 10%
  • Riboflavin (B2) 0.12 mg 9%
  • Niacin (B3) 1.7 mg 10%
  • Bitamina B6 0.09 mg 6%
  • Folate (B9) 11 µg 3%
  • Bitamina B12 0.08 µg 3%
  • Choline 10.7 mg 2%

Mga mineral

  • Calcium 80 mg 6%
  • Iron 0.55 mg 3%
  • Magnesium 31 mg 7%
  • Phosphorus 122 mg 10%
  • Potassium 113 mg 2%
  • Zinc 0.79 mg 7%
  • Copper 0.08 mg 9%
  • Selenium 4.9 µg 9%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1404.5 g17 g5.5 g
1 bahagi293 g41013 g48 g16 g
2 bahagi586 g82026 g97 g32 g
½ bahagi146.5 g2056.6 g24 g8 g
3 bahagi879 g123140 g145 g48 g
4 bahagi1172 g164153 g193 g64 g
50 g50 g702.3 g8.2 g2.7 g
150 g150 g2106.8 g25 g8.2 g
200 g200 g2809 g33 g11 g
250 g250 g35011 g41 g14 g

Mga tanong tungkol sa Rice, brown, with vegetables, cheese and/or cream based sauce, fat added

Ilang calories ang nasa 100 g ng Rice, brown, with vegetables, cheese and/or cream based sauce, fat added?

Ang 100 g ng Rice, brown, with vegetables, cheese and/or cream based sauce, fat added ay may 140 kcal, 4.5 g na protina, 17 g na carbohydrate at 5.5 g na taba.

Ilang calories ang nasa 1 bahagi (293 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, fat added?

Ang 1 bahagi (293 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, fat added ay may 410 kcal, 13 g na protina, 48 g na carbohydrate at 16 g na taba.

Ilang calories ang nasa 2 bahagi (586 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, fat added?

Ang 2 bahagi (586 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, fat added ay may 820 kcal, 26 g na protina, 97 g na carbohydrate at 32 g na taba.

Ilang calories ang nasa ½ bahagi (146.5 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, fat added?

Ang ½ bahagi (146.5 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, fat added ay may 205 kcal, 6.6 g na protina, 24 g na carbohydrate at 8 g na taba.

Ilang calories ang nasa 3 bahagi (879 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, fat added?

Ang 3 bahagi (879 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, fat added ay may 1231 kcal, 40 g na protina, 145 g na carbohydrate at 48 g na taba.

Ilang calories ang nasa 4 bahagi (1172 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, fat added?

Ang 4 bahagi (1172 g) ng Rice, brown, with vegetables, cheese and/or cream based sauce, fat added ay may 1641 kcal, 53 g na protina, 193 g na carbohydrate at 64 g na taba.

Ilang calories ang nasa 50 g ng Rice, brown, with vegetables, cheese and/or cream based sauce, fat added?

Ang 50 g ng Rice, brown, with vegetables, cheese and/or cream based sauce, fat added ay may 70 kcal, 2.3 g na protina, 8.2 g na carbohydrate at 2.7 g na taba.

Ilang calories ang nasa 150 g ng Rice, brown, with vegetables, cheese and/or cream based sauce, fat added?

Ang 150 g ng Rice, brown, with vegetables, cheese and/or cream based sauce, fat added ay may 210 kcal, 6.8 g na protina, 25 g na carbohydrate at 8.2 g na taba.

Pinagmulan: FNDDS (USDA) 58165420 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla