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Rice, brown, with other vegetables, NS as to fat

Calories at mga nutrisyon

119
calorieskcal bawat 100 g
Protina2.4 g
Carbs20 g
Taba2.6 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 119 kcal —
  • Protina 2.4 g 5%
  • Carbohydrate 20 g 7%
  • Taba 2.6 g 3%
  • Saturated fat 0.5 g 2%
  • Hibla 1.6 g 6%
  • Asukal 0.9 g —
  • Sodium 157 mg 7%
  • Cholesterol 0 mg 0%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 3 µg 0%
  • Bitamina C 5.5 mg 6%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.54 mg 4%
  • Bitamina K 5.2 µg 4%
  • Thiamin (B1) 0.15 mg 12%
  • Riboflavin (B2) 0.06 mg 5%
  • Niacin (B3) 2.1 mg 13%
  • Bitamina B6 0.13 mg 7%
  • Folate (B9) 11 µg 3%
  • Bitamina B12 0 µg 0%
  • Choline 9 mg 2%

Mga mineral

  • Calcium 7 mg 1%
  • Iron 0.52 mg 3%
  • Magnesium 33 mg 8%
  • Phosphorus 86 mg 7%
  • Potassium 108 mg 2%
  • Zinc 0.59 mg 5%
  • Copper 0.1 mg 11%
  • Selenium 4.6 µg 8%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1192.4 g20 g2.6 g
1 bahagi190 g2264.6 g38 g5 g
2 bahagi380 g4529.1 g76 g10 g
½ bahagi95 g1132.3 g19 g2.5 g
3 bahagi570 g67814 g113 g15 g
4 bahagi760 g90418 g151 g20 g
50 g50 g601.2 g9.9 g1.3 g
150 g150 g1793.6 g30 g4 g
200 g200 g2384.8 g40 g5.3 g
250 g250 g2986 g50 g6.6 g

Mga tanong tungkol sa Rice, brown, with other vegetables, NS as to fat

Ilang calories ang nasa 100 g ng Rice, brown, with other vegetables, NS as to fat?

Ang 100 g ng Rice, brown, with other vegetables, NS as to fat ay may 119 kcal, 2.4 g na protina, 20 g na carbohydrate at 2.6 g na taba.

Ilang calories ang nasa 1 bahagi (190 g) ng Rice, brown, with other vegetables, NS as to fat?

Ang 1 bahagi (190 g) ng Rice, brown, with other vegetables, NS as to fat ay may 226 kcal, 4.6 g na protina, 38 g na carbohydrate at 5 g na taba.

Ilang calories ang nasa 2 bahagi (380 g) ng Rice, brown, with other vegetables, NS as to fat?

Ang 2 bahagi (380 g) ng Rice, brown, with other vegetables, NS as to fat ay may 452 kcal, 9.1 g na protina, 76 g na carbohydrate at 10 g na taba.

Ilang calories ang nasa ½ bahagi (95 g) ng Rice, brown, with other vegetables, NS as to fat?

Ang ½ bahagi (95 g) ng Rice, brown, with other vegetables, NS as to fat ay may 113 kcal, 2.3 g na protina, 19 g na carbohydrate at 2.5 g na taba.

Ilang calories ang nasa 3 bahagi (570 g) ng Rice, brown, with other vegetables, NS as to fat?

Ang 3 bahagi (570 g) ng Rice, brown, with other vegetables, NS as to fat ay may 678 kcal, 14 g na protina, 113 g na carbohydrate at 15 g na taba.

Ilang calories ang nasa 4 bahagi (760 g) ng Rice, brown, with other vegetables, NS as to fat?

Ang 4 bahagi (760 g) ng Rice, brown, with other vegetables, NS as to fat ay may 904 kcal, 18 g na protina, 151 g na carbohydrate at 20 g na taba.

Ilang calories ang nasa 50 g ng Rice, brown, with other vegetables, NS as to fat?

Ang 50 g ng Rice, brown, with other vegetables, NS as to fat ay may 60 kcal, 1.2 g na protina, 9.9 g na carbohydrate at 1.3 g na taba.

Ilang calories ang nasa 150 g ng Rice, brown, with other vegetables, NS as to fat?

Ang 150 g ng Rice, brown, with other vegetables, NS as to fat ay may 179 kcal, 3.6 g na protina, 30 g na carbohydrate at 4 g na taba.

Pinagmulan: FNDDS (USDA) 58161530 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla