Alamin ang laman ng plato mo
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 134 kcal —
- Protina 2.4 g 5%
- Carbohydrate 22 g 8%
- Taba 3.4 g 4%
- Saturated fat 0.9 g 4%
- Hibla 2.4 g 9%
- Asukal 0.2 g —
- Sodium 30 mg 1%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina C 6.9 mg 8%
Mga mineral
- Calcium 13 mg 1%
- Iron 0.83 mg 5%
- Potassium 360 mg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 2.4 g | 22 g | 3.4 g |
| 1 bahagi | 85 g | 114 | 2 g | 19 g | 2.9 g |
| 2 bahagi | 170 g | 228 | 4.1 g | 37 g | 5.8 g |
| ½ bahagi | 42.5 g | 57 | 1 g | 9.3 g | 1.5 g |
| 3 bahagi | 255 g | 342 | 6.1 g | 56 g | 8.7 g |
| 4 bahagi | 340 g | 456 | 8.2 g | 75 g | 12 g |
| 50 g | 50 g | 67 | 1.2 g | 11 g | 1.7 g |
| 150 g | 150 g | 201 | 3.6 g | 33 g | 5.1 g |
| 200 g | 200 g | 268 | 4.8 g | 44 g | 6.8 g |
| 250 g | 250 g | 335 | 6 g | 55 g | 8.6 g |
Mga kahawig na pagkain
- Potatoes french fried steak fries salt added in processing as purchased130 kcal / 100 g
- Potatoes french fried steak fries salt added in processing oven-heated148 kcal / 100 g
- Potato french-fried147 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing153 kcal / 100 g
- Crosscut na kamote friesfrozen, hindi pa handa209 kcal / 100 g
- Prinitong patatas na may dilaw na lamanfrozen, hindi pa handa162 kcal / 100 g
- Steak fries101 kcal / 100 g
- French friespinalamig, bahagyang pinirito, inihanda, pinainit sa oven, may asin218 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Kamote friesfrozen tulad ng pagkakabalot, may asin na idinagdag sa pagproseso182 kcal / 100 g
Mga tanong tungkol sa Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Ilang calories ang nasa 100 g ng Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
Ang 100 g ng Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared ay may 134 kcal, 2.4 g na protina, 22 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 1 bahagi (85 g) ng Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
Ang 1 bahagi (85 g) ng Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared ay may 114 kcal, 2 g na protina, 19 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 2 bahagi (170 g) ng Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
Ang 2 bahagi (170 g) ng Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared ay may 228 kcal, 4.1 g na protina, 37 g na carbohydrate at 5.8 g na taba.
Ilang calories ang nasa ½ bahagi (42.5 g) ng Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
Ang ½ bahagi (42.5 g) ng Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared ay may 57 kcal, 1 g na protina, 9.3 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 3 bahagi (255 g) ng Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
Ang 3 bahagi (255 g) ng Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared ay may 342 kcal, 6.1 g na protina, 56 g na carbohydrate at 8.7 g na taba.
Ilang calories ang nasa 4 bahagi (340 g) ng Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
Ang 4 bahagi (340 g) ng Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared ay may 456 kcal, 8.2 g na protina, 75 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 50 g ng Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
Ang 50 g ng Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared ay may 67 kcal, 1.2 g na protina, 11 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 150 g ng Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
Ang 150 g ng Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared ay may 201 kcal, 3.6 g na protina, 33 g na carbohydrate at 5.1 g na taba.
Pinagmulan: USDA FoodData Central 168947 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
