Alamin ang laman ng plato mo
Potatoes, french fried, all types, salt added in processing, frozen, unprepared
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 147 kcal —
- Protina 2.2 g 4%
- Carbohydrate 23 g 8%
- Taba 4.7 g 6%
- Saturated fat 1 g 5%
- Hibla 1.9 g 7%
- Asukal 0.2 g —
- Sodium 332 mg 14%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 17.3 mg 19%
- Bitamina D 0 µg 0%
- Bitamina E 0.1 mg 1%
- Bitamina K 2.2 µg 2%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 2 mg 13%
- Pantothenic acid (B5) 0.47 mg 9%
- Bitamina B6 0.18 mg 10%
- Folate (B9) 35 µg 9%
- Bitamina B12 0 µg 0%
- Choline 22.3 mg 4%
Mga mineral
- Calcium 9 mg 1%
- Iron 0.62 mg 3%
- Magnesium 21 mg 5%
- Phosphorus 83 mg 7%
- Potassium 408 mg 9%
- Zinc 0.35 mg 3%
- Copper 0.09 mg 10%
- Manganese 0.16 mg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 2.2 g | 23 g | 4.7 g |
| 1 bahagi | 89 g | 131 | 2 g | 20 g | 4.1 g |
| 2 bahagi | 178 g | 262 | 4 g | 41 g | 8.3 g |
| ½ bahagi | 44.5 g | 65 | 1 g | 10 g | 2.1 g |
| 3 bahagi | 267 g | 392 | 6 g | 61 g | 12 g |
| 4 bahagi | 356 g | 523 | 8 g | 82 g | 17 g |
| 50 g | 50 g | 74 | 1.1 g | 12 g | 2.3 g |
| 150 g | 150 g | 221 | 3.4 g | 34 g | 7 g |
| 200 g | 200 g | 294 | 4.5 g | 46 g | 9.3 g |
| 250 g | 250 g | 368 | 5.6 g | 57 g | 12 g |
Mga kahawig na pagkain
- Potatoes french fried salt not added in processing as purchased147 kcal / 100 g
- Potatoes french fried salt not added in processing oven-heated168 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potato french-fried147 kcal / 100 g
- Prinitong patatas na may dilaw na lamanfrozen, hindi pa handa162 kcal / 100 g
- Kamote friesfrozen tulad ng pagkakabalot, may asin na idinagdag sa pagproseso182 kcal / 100 g
- French friespinalamig, bahagyang pinirito, inihanda, pinainit sa oven, may asin218 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
Mga tanong tungkol sa Potatoes, french fried, all types, salt added in processing, frozen, unprepared
Ilang calories ang nasa 100 g ng Potatoes, french fried, all types, salt added in processing, frozen, unprepared?
Ang 100 g ng Potatoes, french fried, all types, salt added in processing, frozen, unprepared ay may 147 kcal, 2.2 g na protina, 23 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 1 bahagi (89 g) ng Potatoes, french fried, all types, salt added in processing, frozen, unprepared?
Ang 1 bahagi (89 g) ng Potatoes, french fried, all types, salt added in processing, frozen, unprepared ay may 131 kcal, 2 g na protina, 20 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 2 bahagi (178 g) ng Potatoes, french fried, all types, salt added in processing, frozen, unprepared?
Ang 2 bahagi (178 g) ng Potatoes, french fried, all types, salt added in processing, frozen, unprepared ay may 262 kcal, 4 g na protina, 41 g na carbohydrate at 8.3 g na taba.
Ilang calories ang nasa ½ bahagi (44.5 g) ng Potatoes, french fried, all types, salt added in processing, frozen, unprepared?
Ang ½ bahagi (44.5 g) ng Potatoes, french fried, all types, salt added in processing, frozen, unprepared ay may 65 kcal, 1 g na protina, 10 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 3 bahagi (267 g) ng Potatoes, french fried, all types, salt added in processing, frozen, unprepared?
Ang 3 bahagi (267 g) ng Potatoes, french fried, all types, salt added in processing, frozen, unprepared ay may 392 kcal, 6 g na protina, 61 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 4 bahagi (356 g) ng Potatoes, french fried, all types, salt added in processing, frozen, unprepared?
Ang 4 bahagi (356 g) ng Potatoes, french fried, all types, salt added in processing, frozen, unprepared ay may 523 kcal, 8 g na protina, 82 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 50 g ng Potatoes, french fried, all types, salt added in processing, frozen, unprepared?
Ang 50 g ng Potatoes, french fried, all types, salt added in processing, frozen, unprepared ay may 74 kcal, 1.1 g na protina, 12 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 150 g ng Potatoes, french fried, all types, salt added in processing, frozen, unprepared?
Ang 150 g ng Potatoes, french fried, all types, salt added in processing, frozen, unprepared ay may 221 kcal, 3.4 g na protina, 34 g na carbohydrate at 7 g na taba.
Pinagmulan: USDA FoodData Central 168442 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
