Alamin ang laman ng plato mo

Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated

Calories at mga nutrisyon

168

calorieskcal bawat 100 g

Protina2.7 g

Carbs26 g

Taba5.2 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Calories 168 kcal —
Protina 2.7 g 5%
Carbohydrate 26 g 9%
Taba 5.2 g 7%
Saturated fat 1 g 5%
Hibla 2.6 g 9%
Asukal 0.3 g —
Sodium 32 mg 1%
Cholesterol 0 mg 0%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

Bitamina C 13.3 mg 15%
Bitamina D 0 µg 0%
Bitamina E 0.11 mg 1%
Bitamina K 2.5 µg 2%
Thiamin (B1) 0.13 mg 11%
Riboflavin (B2) 0.03 mg 2%
Niacin (B3) 2.2 mg 14%
Pantothenic acid (B5) 0.52 mg 10%
Bitamina B6 0.18 mg 11%
Folate (B9) 28 µg 7%

Mga mineral

Calcium 12 mg 1%
Iron 0.74 mg 4%
Magnesium 26 mg 6%
Phosphorus 97 mg 8%
Potassium 451 mg 10%
Zinc 0.38 mg 3%
Copper 0.14 mg 15%
Manganese 0.21 mg 9%
Selenium 0.2 µg 0%

Calories kada serving

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	168	2.7 g	26 g	5.2 g
1 bahagi	74 g	124	2 g	19 g	3.9 g
2 bahagi	148 g	249	3.9 g	39 g	7.7 g
½ bahagi	37 g	62	1 g	9.7 g	1.9 g
3 bahagi	222 g	373	5.9 g	58 g	12 g
4 bahagi	296 g	497	7.9 g	77 g	16 g
50 g	50 g	84	1.3 g	13 g	2.6 g
150 g	150 g	252	4 g	39 g	7.8 g
200 g	200 g	336	5.3 g	52 g	10 g
250 g	250 g	420	6.7 g	65 g	13 g

Mga kahawig na pagkain

Mga tanong tungkol sa Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated

Ilang calories ang nasa 100 g ng Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?

Ang 100 g ng Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated ay may 168 kcal, 2.7 g na protina, 26 g na carbohydrate at 5.2 g na taba.

Ilang calories ang nasa 1 bahagi (74 g) ng Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?

Ang 1 bahagi (74 g) ng Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated ay may 124 kcal, 2 g na protina, 19 g na carbohydrate at 3.9 g na taba.

Ilang calories ang nasa 2 bahagi (148 g) ng Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?

Ang 2 bahagi (148 g) ng Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated ay may 249 kcal, 3.9 g na protina, 39 g na carbohydrate at 7.7 g na taba.

Ilang calories ang nasa ½ bahagi (37 g) ng Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?

Ang ½ bahagi (37 g) ng Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated ay may 62 kcal, 1 g na protina, 9.7 g na carbohydrate at 1.9 g na taba.

Ilang calories ang nasa 3 bahagi (222 g) ng Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?

Ang 3 bahagi (222 g) ng Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated ay may 373 kcal, 5.9 g na protina, 58 g na carbohydrate at 12 g na taba.

Ilang calories ang nasa 4 bahagi (296 g) ng Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?

Ang 4 bahagi (296 g) ng Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated ay may 497 kcal, 7.9 g na protina, 77 g na carbohydrate at 16 g na taba.

Ilang calories ang nasa 50 g ng Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?

Ang 50 g ng Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated ay may 84 kcal, 1.3 g na protina, 13 g na carbohydrate at 2.6 g na taba.

Ilang calories ang nasa 150 g ng Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?

Ang 150 g ng Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated ay may 252 kcal, 4 g na protina, 39 g na carbohydrate at 7.8 g na taba.

Pinagmulan: USDA FoodData Central 170118 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla