Alamin ang laman ng plato mo
Potatoes, french fried, cross cut, frozen, unprepared
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 187 kcal —
- Protina 2.7 g 5%
- Carbohydrate 21 g 8%
- Taba 10 g 13%
- Saturated fat 2.6 g 13%
- Hibla 2.3 g 8%
- Asukal 0.5 g —
- Sodium 393 mg 17%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina C 5.7 mg 6%
Mga mineral
- Calcium 13 mg 1%
- Iron 0.87 mg 5%
- Potassium 310 mg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 2.7 g | 21 g | 10 g |
| 1 bahagi | 85 g | 159 | 2.3 g | 18 g | 8.5 g |
| 2 bahagi | 170 g | 318 | 4.6 g | 35 g | 17 g |
| ½ bahagi | 42.5 g | 79 | 1.1 g | 8.8 g | 4.3 g |
| 3 bahagi | 255 g | 477 | 6.9 g | 53 g | 26 g |
| 4 bahagi | 340 g | 636 | 9.2 g | 70 g | 34 g |
| 50 g | 50 g | 94 | 1.4 g | 10 g | 5 g |
| 150 g | 150 g | 281 | 4.1 g | 31 g | 15 g |
| 200 g | 200 g | 374 | 5.4 g | 41 g | 20 g |
| 250 g | 250 g | 468 | 6.8 g | 52 g | 25 g |
Mga kahawig na pagkain
- Potato french-fried cross cut187 kcal / 100 g
- Potato french-fried147 kcal / 100 g
- Potatoes french fried wedge cut162 kcal / 100 g
- Potatoes french fried steak cut salt not added in processing134 kcal / 100 g
- Crosscut na kamote friesfrozen, hindi pa handa209 kcal / 100 g
- Prinitong patatas na may dilaw na lamanfrozen, hindi pa handa162 kcal / 100 g
- Pritong kamotehiwang paalon-alon, nagyelo, hindi pa inihahanda209 kcal / 100 g
- French friespinalamig, bahagyang pinirito, inihanda, pinainit sa oven, may asin218 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Frozen na patatas na O'brienhindi inihanda76 kcal / 100 g
Mga tanong tungkol sa Potatoes, french fried, cross cut, frozen, unprepared
Ilang calories ang nasa 100 g ng Potatoes, french fried, cross cut, frozen, unprepared?
Ang 100 g ng Potatoes, french fried, cross cut, frozen, unprepared ay may 187 kcal, 2.7 g na protina, 21 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 1 bahagi (85 g) ng Potatoes, french fried, cross cut, frozen, unprepared?
Ang 1 bahagi (85 g) ng Potatoes, french fried, cross cut, frozen, unprepared ay may 159 kcal, 2.3 g na protina, 18 g na carbohydrate at 8.5 g na taba.
Ilang calories ang nasa 2 bahagi (170 g) ng Potatoes, french fried, cross cut, frozen, unprepared?
Ang 2 bahagi (170 g) ng Potatoes, french fried, cross cut, frozen, unprepared ay may 318 kcal, 4.6 g na protina, 35 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa ½ bahagi (42.5 g) ng Potatoes, french fried, cross cut, frozen, unprepared?
Ang ½ bahagi (42.5 g) ng Potatoes, french fried, cross cut, frozen, unprepared ay may 79 kcal, 1.1 g na protina, 8.8 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 3 bahagi (255 g) ng Potatoes, french fried, cross cut, frozen, unprepared?
Ang 3 bahagi (255 g) ng Potatoes, french fried, cross cut, frozen, unprepared ay may 477 kcal, 6.9 g na protina, 53 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 4 bahagi (340 g) ng Potatoes, french fried, cross cut, frozen, unprepared?
Ang 4 bahagi (340 g) ng Potatoes, french fried, cross cut, frozen, unprepared ay may 636 kcal, 9.2 g na protina, 70 g na carbohydrate at 34 g na taba.
Ilang calories ang nasa 50 g ng Potatoes, french fried, cross cut, frozen, unprepared?
Ang 50 g ng Potatoes, french fried, cross cut, frozen, unprepared ay may 94 kcal, 1.4 g na protina, 10 g na carbohydrate at 5 g na taba.
Ilang calories ang nasa 150 g ng Potatoes, french fried, cross cut, frozen, unprepared?
Ang 150 g ng Potatoes, french fried, cross cut, frozen, unprepared ay may 281 kcal, 4.1 g na protina, 31 g na carbohydrate at 15 g na taba.
Pinagmulan: USDA FoodData Central 168948 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla