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Mollusc, mussel, cooked, without oil, with salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 77 kcal —
- Protina 16 g 32%
- Carbohydrate 0 g 0%
- Taba 1.6 g 2%
- Hibla 0 g 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 77 | 16 g | 0 g | 1.6 g |
| 50 g | 50 g | 39 | 7.9 g | 0 g | 0.8 g |
| 150 g | 150 g | 116 | 24 g | 0 g | 2.4 g |
| 200 g | 200 g | 154 | 32 g | 0 g | 3.2 g |
| 250 g | 250 g | 193 | 40 g | 0 g | 4 g |
Mga kahawig na pagkain
- Mollusc mussel drained without oil78 kcal / 100 g
- Mollusc oyster without oil97 kcal / 100 g
- Mussel green meat111 kcal / 100 g
- Crustacean crab without oil98 kcal / 100 g
- Crustacean shrimp shelled without oil83 kcal / 100 g
- Mexilhão cozido sem sal97 kcal / 100 g
- Mussel green meat74 kcal / 100 g
- Blue mussel112 kcal / 100 g
- Freshwater nile tilapia filet without skin without oil112 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
Mga tanong tungkol sa Mollusc, mussel, cooked, without oil, with salt
Ilang calories ang nasa 100 g ng Mollusc, mussel, cooked, without oil, with salt?
Ang 100 g ng Mollusc, mussel, cooked, without oil, with salt ay may 77 kcal, 16 g na protina, 0 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 50 g ng Mollusc, mussel, cooked, without oil, with salt?
Ang 50 g ng Mollusc, mussel, cooked, without oil, with salt ay may 39 kcal, 7.9 g na protina, 0 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng Mollusc, mussel, cooked, without oil, with salt?
Ang 150 g ng Mollusc, mussel, cooked, without oil, with salt ay may 116 kcal, 24 g na protina, 0 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 200 g ng Mollusc, mussel, cooked, without oil, with salt?
Ang 200 g ng Mollusc, mussel, cooked, without oil, with salt ay may 154 kcal, 32 g na protina, 0 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 250 g ng Mollusc, mussel, cooked, without oil, with salt?
Ang 250 g ng Mollusc, mussel, cooked, without oil, with salt ay may 193 kcal, 40 g na protina, 0 g na carbohydrate at 4 g na taba.
Pinagmulan: tbca BRC0356E · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla