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Ham and mozzarella sandwich
Calories at mga nutrisyon
cheese spread
246
calorieskcal bawat 100 g
Protina14 g
Carbs20 g
Taba12 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 246 kcal —
- Protina 14 g 28%
- Carbohydrate 20 g 7%
- Taba 12 g 15%
- Hibla 1 g 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 246 | 14 g | 20 g | 12 g |
| 50 g | 50 g | 123 | 7.1 g | 10 g | 5.9 g |
| 150 g | 150 g | 369 | 21 g | 30 g | 18 g |
| 200 g | 200 g | 492 | 28 g | 40 g | 24 g |
| 250 g | 250 g | 615 | 36 g | 51 g | 30 g |
Mga kahawig na pagkain
- Turkey and mozzarella sandwichwhite bread, smoked breast240 kcal / 100 g
- Sandwich na may ham mozzarella at cream cheese251 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Sandwich na mozzarella letsugas kamatis at hamtinapay na baguette183 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato and iceberg lettuce139 kcal / 100 g
Mga tanong tungkol sa Ham and mozzarella sandwich
Ilang calories ang nasa 100 g ng Ham and mozzarella sandwich?
Ang 100 g ng Ham and mozzarella sandwich ay may 246 kcal, 14 g na protina, 20 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 50 g ng Ham and mozzarella sandwich?
Ang 50 g ng Ham and mozzarella sandwich ay may 123 kcal, 7.1 g na protina, 10 g na carbohydrate at 5.9 g na taba.
Ilang calories ang nasa 150 g ng Ham and mozzarella sandwich?
Ang 150 g ng Ham and mozzarella sandwich ay may 369 kcal, 21 g na protina, 30 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 200 g ng Ham and mozzarella sandwich?
Ang 200 g ng Ham and mozzarella sandwich ay may 492 kcal, 28 g na protina, 40 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 250 g ng Ham and mozzarella sandwich?
Ang 250 g ng Ham and mozzarella sandwich ay may 615 kcal, 36 g na protina, 51 g na carbohydrate at 30 g na taba.
Pinagmulan: tbca BRC0377A · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
