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Ham and mozzarella sandwich
Calories at mga nutrisyon
white bread, lettuce, tomato, fried egg
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 208 kcal —
- Protina 13 g 26%
- Carbohydrate 17 g 6%
- Taba 9.7 g 12%
- Hibla 1 g 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 13 g | 17 g | 9.7 g |
| 50 g | 50 g | 104 | 6.5 g | 8.3 g | 4.9 g |
| 150 g | 150 g | 312 | 20 g | 25 g | 15 g |
| 200 g | 200 g | 416 | 26 g | 33 g | 20 g |
| 250 g | 250 g | 520 | 33 g | 42 g | 24 g |
Mga kahawig na pagkain
- Turkey and mozzarella sandwichwhite bread, smoked breast240 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Chicken sandwichtradicional slidec bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, mayonnaise and iceberg lettuce202 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Rump steak sandwichFrench bread, grilled, without oil, without salt, tomato, curly lettuce and mayonnaise245 kcal / 100 g
- Pita sandwichlettuce, tomato, carrot, with yogurt sauce157 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
Mga tanong tungkol sa Ham and mozzarella sandwich
Ilang calories ang nasa 100 g ng Ham and mozzarella sandwich?
Ang 100 g ng Ham and mozzarella sandwich ay may 208 kcal, 13 g na protina, 17 g na carbohydrate at 9.7 g na taba.
Ilang calories ang nasa 50 g ng Ham and mozzarella sandwich?
Ang 50 g ng Ham and mozzarella sandwich ay may 104 kcal, 6.5 g na protina, 8.3 g na carbohydrate at 4.9 g na taba.
Ilang calories ang nasa 150 g ng Ham and mozzarella sandwich?
Ang 150 g ng Ham and mozzarella sandwich ay may 312 kcal, 20 g na protina, 25 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 200 g ng Ham and mozzarella sandwich?
Ang 200 g ng Ham and mozzarella sandwich ay may 416 kcal, 26 g na protina, 33 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 250 g ng Ham and mozzarella sandwich?
Ang 250 g ng Ham and mozzarella sandwich ay may 520 kcal, 33 g na protina, 42 g na carbohydrate at 24 g na taba.
Pinagmulan: tbca BRC0411A · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
