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Pita sandwich
Calories at mga nutrisyon
lettuce, tomato, carrot, with yogurt sauce
157
calorieskcal bawat 100 g
Protina5.4 g
Carbs29 g
Taba1.9 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 157 kcal —
- Protina 5.4 g 11%
- Carbohydrate 29 g 10%
- Taba 1.9 g 2%
- Hibla 2 g 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 5.4 g | 29 g | 1.9 g |
| 50 g | 50 g | 79 | 2.7 g | 14 g | 0.9 g |
| 150 g | 150 g | 236 | 8.1 g | 43 g | 2.8 g |
| 200 g | 200 g | 314 | 11 g | 57 g | 3.7 g |
| 250 g | 250 g | 393 | 14 g | 72 g | 4.7 g |
Mga kahawig na pagkain
- Chicken breast pita sandwichgrilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt148 kcal / 100 g
- Tenderloin pita sandwichgrilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt205 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato, yogurt sauce and iceberg lettuce136 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Sandwich na may lettuce kamatis at karottinapay na buong trigo, na may sarsa ng yogurt149 kcal / 100 g
Mga tanong tungkol sa Pita sandwich
Ilang calories ang nasa 100 g ng Pita sandwich?
Ang 100 g ng Pita sandwich ay may 157 kcal, 5.4 g na protina, 29 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 50 g ng Pita sandwich?
Ang 50 g ng Pita sandwich ay may 79 kcal, 2.7 g na protina, 14 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 150 g ng Pita sandwich?
Ang 150 g ng Pita sandwich ay may 236 kcal, 8.1 g na protina, 43 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 200 g ng Pita sandwich?
Ang 200 g ng Pita sandwich ay may 314 kcal, 11 g na protina, 57 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa 250 g ng Pita sandwich?
Ang 250 g ng Pita sandwich ay may 393 kcal, 14 g na protina, 72 g na carbohydrate at 4.7 g na taba.
Pinagmulan: tbca BRC0765A · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
