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Tenderloin pita sandwich
Calories at mga nutrisyon
grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 205 kcal —
- Protina 14 g 28%
- Carbohydrate 21 g 8%
- Taba 7.1 g 9%
- Hibla 1.2 g 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 205 | 14 g | 21 g | 7.1 g |
| 50 g | 50 g | 103 | 7 g | 10 g | 3.6 g |
| 150 g | 150 g | 308 | 21 g | 31 g | 11 g |
| 200 g | 200 g | 410 | 28 g | 41 g | 14 g |
| 250 g | 250 g | 513 | 35 g | 52 g | 18 g |
Mga kahawig na pagkain
- Chicken breast pita sandwichgrilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato, with yogurt sauce, with salt169 kcal / 100 g
- Pita sandwichlettuce, tomato, carrot, with yogurt sauce157 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato, yogurt sauce and iceberg lettuce136 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Rump steak sandwichFrench bread, grilled, without oil, without salt, tomato, curly lettuce and mayonnaise245 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
Mga tanong tungkol sa Tenderloin pita sandwich
Ilang calories ang nasa 100 g ng Tenderloin pita sandwich?
Ang 100 g ng Tenderloin pita sandwich ay may 205 kcal, 14 g na protina, 21 g na carbohydrate at 7.1 g na taba.
Ilang calories ang nasa 50 g ng Tenderloin pita sandwich?
Ang 50 g ng Tenderloin pita sandwich ay may 103 kcal, 7 g na protina, 10 g na carbohydrate at 3.6 g na taba.
Ilang calories ang nasa 150 g ng Tenderloin pita sandwich?
Ang 150 g ng Tenderloin pita sandwich ay may 308 kcal, 21 g na protina, 31 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 200 g ng Tenderloin pita sandwich?
Ang 200 g ng Tenderloin pita sandwich ay may 410 kcal, 28 g na protina, 41 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 250 g ng Tenderloin pita sandwich?
Ang 250 g ng Tenderloin pita sandwich ay may 513 kcal, 35 g na protina, 52 g na carbohydrate at 18 g na taba.
Pinagmulan: tbca BRC0844A · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
