Alamin ang laman ng plato mo
Rump steak sandwich
Calories at mga nutrisyon
French bread, grilled, without oil, without salt, tomato, curly lettuce and mayonnaise
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 245 kcal —
- Protina 14 g 27%
- Carbohydrate 18 g 7%
- Taba 13 g 17%
- Hibla 1.3 g 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 245 | 14 g | 18 g | 13 g |
| 50 g | 50 g | 123 | 6.8 g | 9.2 g | 6.5 g |
| 150 g | 150 g | 368 | 20 g | 28 g | 19 g |
| 200 g | 200 g | 490 | 27 g | 37 g | 26 g |
| 250 g | 250 g | 613 | 34 g | 46 g | 32 g |
Mga kahawig na pagkain
- Chicken sandwichtradicional slidec bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, mayonnaise and iceberg lettuce202 kcal / 100 g
- Brazilian cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, mayonnaise158 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Tenderloin pita sandwichgrilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt183 kcal / 100 g
- Chicken breast pita sandwichgrilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt148 kcal / 100 g
- Sandwich na tinapay na Pransesmay inihaw na karne ng baka (rump steak), walang mantika, may asin at mayonesa330 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Ham and mozzarella sandwichwhite bread, lettuce, tomato, fried egg208 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
Mga tanong tungkol sa Rump steak sandwich
Ilang calories ang nasa 100 g ng Rump steak sandwich?
Ang 100 g ng Rump steak sandwich ay may 245 kcal, 14 g na protina, 18 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 50 g ng Rump steak sandwich?
Ang 50 g ng Rump steak sandwich ay may 123 kcal, 6.8 g na protina, 9.2 g na carbohydrate at 6.5 g na taba.
Ilang calories ang nasa 150 g ng Rump steak sandwich?
Ang 150 g ng Rump steak sandwich ay may 368 kcal, 20 g na protina, 28 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 200 g ng Rump steak sandwich?
Ang 200 g ng Rump steak sandwich ay may 490 kcal, 27 g na protina, 37 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 250 g ng Rump steak sandwich?
Ang 250 g ng Rump steak sandwich ay may 613 kcal, 34 g na protina, 46 g na carbohydrate at 32 g na taba.
Pinagmulan: tbca BRC0493A · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla