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Tenderloin pita sandwich
Calories at mga nutrisyon
grilled, arugula, raw carrot, tomato, with yogurt sauce, without oil and salt
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 183 kcal —
- Protina 14 g 29%
- Carbohydrate 21 g 8%
- Taba 4.2 g 5%
- Hibla 1.3 g 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 183 | 14 g | 21 g | 4.2 g |
| 50 g | 50 g | 92 | 7.2 g | 11 g | 2.1 g |
| 150 g | 150 g | 275 | 22 g | 32 g | 6.3 g |
| 200 g | 200 g | 366 | 29 g | 43 g | 8.5 g |
| 250 g | 250 g | 458 | 36 g | 54 g | 11 g |
Mga kahawig na pagkain
- Chicken breast pita sandwichgrilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt148 kcal / 100 g
- Pita sandwichlettuce, tomato, carrot, with yogurt sauce157 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato, yogurt sauce and iceberg lettuce136 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
- Rump steak sandwichFrench bread, grilled, without oil, without salt, tomato, curly lettuce and mayonnaise245 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
Mga tanong tungkol sa Tenderloin pita sandwich
Ilang calories ang nasa 100 g ng Tenderloin pita sandwich?
Ang 100 g ng Tenderloin pita sandwich ay may 183 kcal, 14 g na protina, 21 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 50 g ng Tenderloin pita sandwich?
Ang 50 g ng Tenderloin pita sandwich ay may 92 kcal, 7.2 g na protina, 11 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 150 g ng Tenderloin pita sandwich?
Ang 150 g ng Tenderloin pita sandwich ay may 275 kcal, 22 g na protina, 32 g na carbohydrate at 6.3 g na taba.
Ilang calories ang nasa 200 g ng Tenderloin pita sandwich?
Ang 200 g ng Tenderloin pita sandwich ay may 366 kcal, 29 g na protina, 43 g na carbohydrate at 8.5 g na taba.
Ilang calories ang nasa 250 g ng Tenderloin pita sandwich?
Ang 250 g ng Tenderloin pita sandwich ay may 458 kcal, 36 g na protina, 54 g na carbohydrate at 11 g na taba.
Pinagmulan: tbca BRC0845A · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
