Alamin ang laman ng plato mo
Chicken breast pita sandwich
Calories at mga nutrisyon
grilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato, with yogurt sauce, with salt
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 169 kcal —
- Protina 11 g 22%
- Carbohydrate 20 g 7%
- Taba 4.8 g 6%
- Hibla 1.4 g 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 169 | 11 g | 20 g | 4.8 g |
| 50 g | 50 g | 85 | 5.5 g | 10 g | 2.4 g |
| 150 g | 150 g | 254 | 17 g | 30 g | 7.2 g |
| 200 g | 200 g | 338 | 22 g | 40 g | 9.6 g |
| 250 g | 250 g | 423 | 28 g | 50 g | 12 g |
Mga kahawig na pagkain
- Pita sandwichlettuce, tomato, carrot, with yogurt sauce157 kcal / 100 g
- Tenderloin pita sandwichgrilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt205 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato, yogurt sauce and iceberg lettuce136 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Sandwichmay tradisyonal na hiniwang tinapay, may inihaw na dibdib ng manok na walang mantika at asin, hilaw na karot, kamatis, sarsa ng yogurt at iceberg lettuce139 kcal / 100 g
Mga tanong tungkol sa Chicken breast pita sandwich
Ilang calories ang nasa 100 g ng Chicken breast pita sandwich?
Ang 100 g ng Chicken breast pita sandwich ay may 169 kcal, 11 g na protina, 20 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 50 g ng Chicken breast pita sandwich?
Ang 50 g ng Chicken breast pita sandwich ay may 85 kcal, 5.5 g na protina, 10 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 150 g ng Chicken breast pita sandwich?
Ang 150 g ng Chicken breast pita sandwich ay may 254 kcal, 17 g na protina, 30 g na carbohydrate at 7.2 g na taba.
Ilang calories ang nasa 200 g ng Chicken breast pita sandwich?
Ang 200 g ng Chicken breast pita sandwich ay may 338 kcal, 22 g na protina, 40 g na carbohydrate at 9.6 g na taba.
Ilang calories ang nasa 250 g ng Chicken breast pita sandwich?
Ang 250 g ng Chicken breast pita sandwich ay may 423 kcal, 28 g na protina, 50 g na carbohydrate at 12 g na taba.
Pinagmulan: tbca BRC0842A · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla