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Pita sandwich
Calories at mga nutrisyon
lettuce, tomato, carrot and cucumber
142
calorieskcal bawat 100 g
Protina5.1 g
Carbs28 g
Taba0.7 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 142 kcal —
- Protina 5.1 g 10%
- Carbohydrate 28 g 10%
- Taba 0.7 g 1%
- Hibla 2.2 g 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 5.1 g | 28 g | 0.7 g |
| 50 g | 50 g | 71 | 2.6 g | 14 g | 0.3 g |
| 150 g | 150 g | 213 | 7.7 g | 42 g | 1 g |
| 200 g | 200 g | 284 | 10 g | 56 g | 1.4 g |
| 250 g | 250 g | 355 | 13 g | 70 g | 1.7 g |
Mga kahawig na pagkain
- Chicken breast pita sandwichgrilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt148 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
- Tenderloin pita sandwichgrilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt205 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot and cucumber139 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato and iceberg lettuce139 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Sandwich na may lettuce kamatis karot at pipinotinapay na buong trigo134 kcal / 100 g
- Ham and mozzarella sandwichwhite bread, lettuce, tomato, fried egg208 kcal / 100 g
Mga tanong tungkol sa Pita sandwich
Ilang calories ang nasa 100 g ng Pita sandwich?
Ang 100 g ng Pita sandwich ay may 142 kcal, 5.1 g na protina, 28 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 50 g ng Pita sandwich?
Ang 50 g ng Pita sandwich ay may 71 kcal, 2.6 g na protina, 14 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 150 g ng Pita sandwich?
Ang 150 g ng Pita sandwich ay may 213 kcal, 7.7 g na protina, 42 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 200 g ng Pita sandwich?
Ang 200 g ng Pita sandwich ay may 284 kcal, 10 g na protina, 56 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 250 g ng Pita sandwich?
Ang 250 g ng Pita sandwich ay may 355 kcal, 13 g na protina, 70 g na carbohydrate at 1.7 g na taba.
Pinagmulan: tbca BRC0769A · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
