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Vegetable sandwich
Calories at mga nutrisyon
white bread, lettuce, tomato, carrot and cucumber
139
calorieskcal bawat 100 g
Protina5.4 g
Carbs25 g
Taba1.3 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 139 kcal —
- Protina 5.4 g 11%
- Carbohydrate 25 g 9%
- Taba 1.3 g 2%
- Hibla 2.4 g 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 5.4 g | 25 g | 1.3 g |
| 50 g | 50 g | 70 | 2.7 g | 13 g | 0.6 g |
| 150 g | 150 g | 209 | 8 g | 38 g | 1.9 g |
| 200 g | 200 g | 278 | 11 g | 51 g | 2.6 g |
| 250 g | 250 g | 348 | 13 g | 64 g | 3.2 g |
Mga kahawig na pagkain
- Pita sandwichlettuce, tomato, carrot and cucumber142 kcal / 100 g
- Chicken sandwichtradicional slidec bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, mayonnaise and iceberg lettuce202 kcal / 100 g
- Ham and mozzarella sandwichwhite bread, lettuce, tomato, fried egg208 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Chicken breast pita sandwichgrilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt148 kcal / 100 g
- Sandwich na may lettuce kamatis karot at pipinotinapay na buong trigo134 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Turkey and mozzarella sandwichwhite bread, smoked breast240 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
Mga tanong tungkol sa Vegetable sandwich
Ilang calories ang nasa 100 g ng Vegetable sandwich?
Ang 100 g ng Vegetable sandwich ay may 139 kcal, 5.4 g na protina, 25 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 50 g ng Vegetable sandwich?
Ang 50 g ng Vegetable sandwich ay may 70 kcal, 2.7 g na protina, 13 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 150 g ng Vegetable sandwich?
Ang 150 g ng Vegetable sandwich ay may 209 kcal, 8 g na protina, 38 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 200 g ng Vegetable sandwich?
Ang 200 g ng Vegetable sandwich ay may 278 kcal, 11 g na protina, 51 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 250 g ng Vegetable sandwich?
Ang 250 g ng Vegetable sandwich ay may 348 kcal, 13 g na protina, 64 g na carbohydrate at 3.2 g na taba.
Pinagmulan: tbca BRC0768A · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
