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Ham and mozzarella sandwich
Calories at mga nutrisyon
cheese spread
241
calorieskcal bawat 100 g
Protina15 g
Carbs18 g
Taba12 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 241 kcal —
- Protina 15 g 29%
- Carbohydrate 18 g 7%
- Taba 12 g 15%
- Hibla 2 g 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 15 g | 18 g | 12 g |
| 50 g | 50 g | 121 | 7.3 g | 9.1 g | 5.9 g |
| 150 g | 150 g | 362 | 22 g | 27 g | 18 g |
| 200 g | 200 g | 482 | 29 g | 36 g | 24 g |
| 250 g | 250 g | 603 | 37 g | 45 g | 30 g |
Mga kahawig na pagkain
- Turkey and mozzarella sandwichwhite bread, smoked breast240 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Sandwich na may ham mozzarella at cream cheese251 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Sandwich na mozzarella letsugas kamatis at hamtinapay na baguette183 kcal / 100 g
- Chicken sandwichtradicional slidec bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, mayonnaise and iceberg lettuce202 kcal / 100 g
Mga tanong tungkol sa Ham and mozzarella sandwich
Ilang calories ang nasa 100 g ng Ham and mozzarella sandwich?
Ang 100 g ng Ham and mozzarella sandwich ay may 241 kcal, 15 g na protina, 18 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 50 g ng Ham and mozzarella sandwich?
Ang 50 g ng Ham and mozzarella sandwich ay may 121 kcal, 7.3 g na protina, 9.1 g na carbohydrate at 5.9 g na taba.
Ilang calories ang nasa 150 g ng Ham and mozzarella sandwich?
Ang 150 g ng Ham and mozzarella sandwich ay may 362 kcal, 22 g na protina, 27 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 200 g ng Ham and mozzarella sandwich?
Ang 200 g ng Ham and mozzarella sandwich ay may 482 kcal, 29 g na protina, 36 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 250 g ng Ham and mozzarella sandwich?
Ang 250 g ng Ham and mozzarella sandwich ay may 603 kcal, 37 g na protina, 45 g na carbohydrate at 30 g na taba.
Pinagmulan: tbca BRC0378A · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
