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Ham and mozzarella sandwich
Calories at mga nutrisyon
cream cheese
236
calorieskcal bawat 100 g
Protina14 g
Carbs20 g
Taba11 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 236 kcal —
- Protina 14 g 27%
- Carbohydrate 20 g 7%
- Taba 11 g 14%
- Hibla 1 g 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 236 | 14 g | 20 g | 11 g |
| 50 g | 50 g | 118 | 6.9 g | 10 g | 5.5 g |
| 150 g | 150 g | 354 | 21 g | 30 g | 17 g |
| 200 g | 200 g | 472 | 27 g | 40 g | 22 g |
| 250 g | 250 g | 590 | 34 g | 50 g | 28 g |
Mga kahawig na pagkain
- Turkey and mozzarella sandwichwhite bread, smoked breast240 kcal / 100 g
- Sandwich na may ham mozzarella at cream cheese251 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Chicken sandwichtradicional slidec bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, mayonnaise and iceberg lettuce202 kcal / 100 g
- Sandwich na mozzarella letsugas kamatis at hamtinapay na baguette183 kcal / 100 g
Mga tanong tungkol sa Ham and mozzarella sandwich
Ilang calories ang nasa 100 g ng Ham and mozzarella sandwich?
Ang 100 g ng Ham and mozzarella sandwich ay may 236 kcal, 14 g na protina, 20 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 50 g ng Ham and mozzarella sandwich?
Ang 50 g ng Ham and mozzarella sandwich ay may 118 kcal, 6.9 g na protina, 10 g na carbohydrate at 5.5 g na taba.
Ilang calories ang nasa 150 g ng Ham and mozzarella sandwich?
Ang 150 g ng Ham and mozzarella sandwich ay may 354 kcal, 21 g na protina, 30 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 200 g ng Ham and mozzarella sandwich?
Ang 200 g ng Ham and mozzarella sandwich ay may 472 kcal, 27 g na protina, 40 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 250 g ng Ham and mozzarella sandwich?
Ang 250 g ng Ham and mozzarella sandwich ay may 590 kcal, 34 g na protina, 50 g na carbohydrate at 28 g na taba.
Pinagmulan: tbca BRC0380A · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
