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Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 135 kcal —
- Protina 20 g 40%
- Carbohydrate 0.6 g 0%
- Taba 5.7 g 7%
- Hibla 0.1 g 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 135 | 20 g | 0.6 g | 5.7 g |
| 50 g | 50 g | 68 | 10 g | 0.3 g | 2.9 g |
| 150 g | 150 g | 203 | 30 g | 0.9 g | 8.6 g |
| 200 g | 200 g | 270 | 40 g | 1.2 g | 12 g |
| 250 g | 250 g | 338 | 51 g | 1.5 g | 14 g |
Mga kahawig na pagkain
- Freshwater filet brazil134 kcal / 100 g
- Saltwater fillet/steak drained without oil brazil115 kcal / 100 g
- Fillet ng isdang-tabangniluto, walang mantika, walang asin, Brazil130 kcal / 100 g
- Crustacean shrimp shelled unsalted93 kcal / 100 g
- Crustacean shrimp shelled93 kcal / 100 g
- Fillet o steak ng isdatabang-alat na tubig, niluto, walang mantika, walang asin122 kcal / 100 g
- Isdang-tabangfillet, nilaga kasama ang sibuyas, kamatis at bell pepper, may mantika, walang asin148 kcal / 100 g
Mga tanong tungkol sa Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil
Ilang calories ang nasa 100 g ng Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
Ang 100 g ng Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil ay may 135 kcal, 20 g na protina, 0.6 g na carbohydrate at 5.7 g na taba.
Ilang calories ang nasa 50 g ng Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
Ang 50 g ng Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil ay may 68 kcal, 10 g na protina, 0.3 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 150 g ng Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
Ang 150 g ng Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil ay may 203 kcal, 30 g na protina, 0.9 g na carbohydrate at 8.6 g na taba.
Ilang calories ang nasa 200 g ng Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
Ang 200 g ng Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil ay may 270 kcal, 40 g na protina, 1.2 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 250 g ng Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
Ang 250 g ng Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil ay may 338 kcal, 51 g na protina, 1.5 g na carbohydrate at 14 g na taba.
Pinagmulan: tbca BRC0110E · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
