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Fish pasty, smoked salmon pasty
Calories at mga nutrisyon
299
calorieskcal bawat 100 g
Protina7.4 g
Carbs22 g
Taba20 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 299 kcal —
- Protina 7.4 g 15%
- Carbohydrate 22 g 8%
- Taba 20 g 26%
- Saturated fat 9.7 g 49%
- Hibla 1 g 4%
- Asukal 0.6 g —
- Sodium 444 mg 19%
- Cholesterol 62.7 mg 21%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 96.9 µg 11%
- Bitamina C 0.28 mg 0%
- Bitamina D 1.2 µg 6%
- Bitamina E 1.1 mg 8%
- Bitamina K 6.1 µg 5%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.7 mg 10%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 10.7 µg 3%
- Bitamina B12 1.2 µg 49%
Mga mineral
- Calcium 17.8 mg 1%
- Iron 0.55 mg 3%
- Magnesium 14.8 mg 4%
- Phosphorus 89.2 mg 7%
- Potassium 120 mg 3%
- Zinc 0.49 mg 4%
- Copper 0.07 mg 7%
- Manganese 0.21 mg 9%
- Selenium 10.3 µg 19%
- Iodine 14.4 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 299 | 7.4 g | 22 g | 20 g |
| 50 g | 50 g | 150 | 3.7 g | 11 g | 10 g |
| 150 g | 150 g | 449 | 11 g | 33 g | 30 g |
| 200 g | 200 g | 598 | 15 g | 44 g | 40 g |
| 250 g | 250 g | 748 | 18 g | 56 g | 50 g |
Mga kahawig na pagkain
- Fish pasty tuna pasty284 kcal / 100 g
- Fish pie cold smoked salmon shortcrust pastry249 kcal / 100 g
- Salmon and rice pie butter dough282 kcal / 100 g
- Carrot rice pasty low-fat milk166 kcal / 100 g
- Egg and rice pasty butter dough338 kcal / 100 g
- Carrot rice pasty fat-free milk163 kcal / 100 g
- Karelian pasty potato filling rye crust146 kcal / 100 g
- Cabbage pie butter dough226 kcal / 100 g
- Karelian pasty rice filling wheat crust236 kcal / 100 g
- Meat and rice pasty355 kcal / 100 g
Mga tanong tungkol sa Fish pasty, smoked salmon pasty
Ilang calories ang nasa 100 g ng Fish pasty, smoked salmon pasty?
Ang 100 g ng Fish pasty, smoked salmon pasty ay may 299 kcal, 7.4 g na protina, 22 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 50 g ng Fish pasty, smoked salmon pasty?
Ang 50 g ng Fish pasty, smoked salmon pasty ay may 150 kcal, 3.7 g na protina, 11 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 150 g ng Fish pasty, smoked salmon pasty?
Ang 150 g ng Fish pasty, smoked salmon pasty ay may 449 kcal, 11 g na protina, 33 g na carbohydrate at 30 g na taba.
Ilang calories ang nasa 200 g ng Fish pasty, smoked salmon pasty?
Ang 200 g ng Fish pasty, smoked salmon pasty ay may 598 kcal, 15 g na protina, 44 g na carbohydrate at 40 g na taba.
Ilang calories ang nasa 250 g ng Fish pasty, smoked salmon pasty?
Ang 250 g ng Fish pasty, smoked salmon pasty ay may 748 kcal, 18 g na protina, 56 g na carbohydrate at 50 g na taba.
Pinagmulan: Fineli (Finland) 34481 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
