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Cheese, feta type salad cheese in brine, fat 2-5%
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 115 kcal —
- Protina 16 g 32%
- Carbohydrate 4 g 1%
- Taba 3.6 g 5%
- Saturated fat 2.3 g 12%
- Hibla 0 g 0%
- Asukal 4 g —
- Sodium 1121 mg 49%
- Cholesterol 13.7 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 30 µg 3%
- Bitamina C 0.73 mg 1%
- Bitamina D 0.03 µg 0%
- Bitamina E 0.07 mg 0%
- Bitamina K 0.9 µg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.08 mg 0%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 4.6 µg 1%
- Bitamina B12 0.3 µg 13%
Mga mineral
- Calcium 391 mg 30%
- Iron 0.08 mg 0%
- Magnesium 13.9 mg 3%
- Phosphorus 72.6 mg 6%
- Potassium 488 mg 10%
- Zinc 0.33 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.02 mg 1%
- Selenium 2.2 µg 4%
- Iodine 12.2 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 16 g | 4 g | 3.6 g |
| 50 g | 50 g | 58 | 8.1 g | 2 g | 1.8 g |
| 150 g | 150 g | 173 | 24 g | 6 g | 5.4 g |
| 200 g | 200 g | 230 | 33 g | 8 g | 7.2 g |
| 250 g | 250 g | 288 | 41 g | 10 g | 9 g |
Mga kahawig na pagkain
- Fat 6-8% feta type salad cheese in brine cheese144 kcal / 100 g
- Fat 12-15% feta type salad cheese in brine cheese195 kcal / 100 g
- Cottage cheese 2-5% fat92 kcal / 100 g
- Cream cheese low-fat211 kcal / 100 g
- Processed cheese low-fat139 kcal / 100 g
- Cottage cheese 2-5% fat lactose-free92 kcal / 100 g
- Cream cheese low-fat lactose-free258 kcal / 100 g
- Processed cheese 9-12% fat low-fat179 kcal / 100 g
- Feta168 kcal / 100 g
- Greek salad feta cheese salad oil-based dressing96 kcal / 100 g
Mga tanong tungkol sa Cheese, feta type salad cheese in brine, fat 2-5%
Ilang calories ang nasa 100 g ng Cheese, feta type salad cheese in brine, fat 2-5%?
Ang 100 g ng Cheese, feta type salad cheese in brine, fat 2-5% ay may 115 kcal, 16 g na protina, 4 g na carbohydrate at 3.6 g na taba.
Ilang calories ang nasa 50 g ng Cheese, feta type salad cheese in brine, fat 2-5%?
Ang 50 g ng Cheese, feta type salad cheese in brine, fat 2-5% ay may 58 kcal, 8.1 g na protina, 2 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 150 g ng Cheese, feta type salad cheese in brine, fat 2-5%?
Ang 150 g ng Cheese, feta type salad cheese in brine, fat 2-5% ay may 173 kcal, 24 g na protina, 6 g na carbohydrate at 5.4 g na taba.
Ilang calories ang nasa 200 g ng Cheese, feta type salad cheese in brine, fat 2-5%?
Ang 200 g ng Cheese, feta type salad cheese in brine, fat 2-5% ay may 230 kcal, 33 g na protina, 8 g na carbohydrate at 7.2 g na taba.
Ilang calories ang nasa 250 g ng Cheese, feta type salad cheese in brine, fat 2-5%?
Ang 250 g ng Cheese, feta type salad cheese in brine, fat 2-5% ay may 288 kcal, 41 g na protina, 10 g na carbohydrate at 9 g na taba.
Pinagmulan: Fineli (Finland) 33116 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
