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Cheese, feta type salad cheese in brine, fat 12-15%
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 195 kcal —
- Protina 16 g 32%
- Carbohydrate 1.7 g 1%
- Taba 13 g 17%
- Hibla 0 g 0%
- Asukal 1.7 g —
- Sodium 500 mg 22%
- Cholesterol 28.7 mg 10%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 107 µg 12%
- Bitamina C 0.77 mg 1%
- Bitamina D 0.07 µg 0%
- Bitamina E 0.23 mg 2%
- Bitamina K 1.8 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.14 mg 10%
- Niacin (B3) 0.08 mg 0%
- Bitamina B6 0.03 mg 2%
- Folate (B9) 4.1 µg 1%
- Bitamina B12 0.24 µg 10%
Mga mineral
- Calcium 380 mg 29%
- Iron 0.07 mg 0%
- Magnesium 12.5 mg 3%
- Phosphorus 64.4 mg 5%
- Potassium 479 mg 10%
- Zinc 0.29 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.02 mg 1%
- Selenium 1.8 µg 3%
- Iodine 12.2 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 195 | 16 g | 1.7 g | 13 g |
| 50 g | 50 g | 98 | 8 g | 0.9 g | 6.5 g |
| 150 g | 150 g | 293 | 24 g | 2.6 g | 20 g |
| 200 g | 200 g | 390 | 32 g | 3.4 g | 26 g |
| 250 g | 250 g | 488 | 40 g | 4.3 g | 33 g |
Mga kahawig na pagkain
- Fat 2-5% feta type salad cheese in brine cheese115 kcal / 100 g
- Feta type salad cheese in brine cheese230 kcal / 100 g
- Cottage cheese 1.5% fat90 kcal / 100 g
- Cottage cheese 2-5% fat92 kcal / 100 g
- Cream cheese low-fat lactose-free178 kcal / 100 g
- Greek salad feta cheese salad oil-based dressing96 kcal / 100 g
- Processed cheese 9-12% fat low-fat179 kcal / 100 g
- Cream cheese low-fat211 kcal / 100 g
- Processed cheese 20-24% fat298 kcal / 100 g
Mga tanong tungkol sa Cheese, feta type salad cheese in brine, fat 12-15%
Ilang calories ang nasa 100 g ng Cheese, feta type salad cheese in brine, fat 12-15%?
Ang 100 g ng Cheese, feta type salad cheese in brine, fat 12-15% ay may 195 kcal, 16 g na protina, 1.7 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 50 g ng Cheese, feta type salad cheese in brine, fat 12-15%?
Ang 50 g ng Cheese, feta type salad cheese in brine, fat 12-15% ay may 98 kcal, 8 g na protina, 0.9 g na carbohydrate at 6.5 g na taba.
Ilang calories ang nasa 150 g ng Cheese, feta type salad cheese in brine, fat 12-15%?
Ang 150 g ng Cheese, feta type salad cheese in brine, fat 12-15% ay may 293 kcal, 24 g na protina, 2.6 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 200 g ng Cheese, feta type salad cheese in brine, fat 12-15%?
Ang 200 g ng Cheese, feta type salad cheese in brine, fat 12-15% ay may 390 kcal, 32 g na protina, 3.4 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 250 g ng Cheese, feta type salad cheese in brine, fat 12-15%?
Ang 250 g ng Cheese, feta type salad cheese in brine, fat 12-15% ay may 488 kcal, 40 g na protina, 4.3 g na carbohydrate at 33 g na taba.
Pinagmulan: Fineli (Finland) 29060 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
