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Cream cheese, low-fat, 11% fat, plain
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 151 kcal —
- Protina 7.5 g 15%
- Carbohydrate 4 g 1%
- Taba 11 g 15%
- Saturated fat 8.1 g 40%
- Hibla 0 g 0%
- Asukal 4 g —
- Sodium 300 mg 13%
- Cholesterol 37.6 mg 13%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 95.4 µg 11%
- Bitamina C 0.46 mg 1%
- Bitamina D 0.07 µg 0%
- Bitamina E 0.23 mg 2%
- Bitamina K 3.6 µg 3%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 0.05 mg 0%
- Bitamina B6 0.02 mg 1%
- Folate (B9) 3 µg 1%
- Bitamina B12 0.14 µg 6%
Mga mineral
- Calcium 100 mg 8%
- Iron 0.04 mg 0%
- Magnesium 5.5 mg 1%
- Phosphorus 38.2 mg 3%
- Potassium 233 mg 5%
- Zinc 0.18 mg 2%
- Copper 0.01 mg 2%
- Manganese 0.01 mg 1%
- Selenium 1.1 µg 2%
- Iodine 11 µg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 7.5 g | 4 g | 11 g |
| 50 g | 50 g | 76 | 3.8 g | 2 g | 5.7 g |
| 150 g | 150 g | 227 | 11 g | 6 g | 17 g |
| 200 g | 200 g | 302 | 15 g | 8 g | 23 g |
| 250 g | 250 g | 378 | 19 g | 10 g | 29 g |
Mga kahawig na pagkain
- Cream cheese low-fat211 kcal / 100 g
- Cream cheese low-fat lactose-free178 kcal / 100 g
- 9-14% fat home-made fresh cheese cheese198 kcal / 100 g
- Cottage cheese 2-5% fat92 kcal / 100 g
- Processed cheese 9-12% fat low-fat179 kcal / 100 g
- Cottage cheese 1.5% fat90 kcal / 100 g
- Processed cheese low-fat139 kcal / 100 g
- 9-11% fat edam/kadett semi-hard cheese cheese214 kcal / 100 g
- Quark quark yoghurt 0.9% fat58 kcal / 100 g
- Quark <0.5% fat59 kcal / 100 g
Mga tanong tungkol sa Cream cheese, low-fat, 11% fat, plain
Ilang calories ang nasa 100 g ng Cream cheese, low-fat, 11% fat, plain?
Ang 100 g ng Cream cheese, low-fat, 11% fat, plain ay may 151 kcal, 7.5 g na protina, 4 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 50 g ng Cream cheese, low-fat, 11% fat, plain?
Ang 50 g ng Cream cheese, low-fat, 11% fat, plain ay may 76 kcal, 3.8 g na protina, 2 g na carbohydrate at 5.7 g na taba.
Ilang calories ang nasa 150 g ng Cream cheese, low-fat, 11% fat, plain?
Ang 150 g ng Cream cheese, low-fat, 11% fat, plain ay may 227 kcal, 11 g na protina, 6 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 200 g ng Cream cheese, low-fat, 11% fat, plain?
Ang 200 g ng Cream cheese, low-fat, 11% fat, plain ay may 302 kcal, 15 g na protina, 8 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 250 g ng Cream cheese, low-fat, 11% fat, plain?
Ang 250 g ng Cream cheese, low-fat, 11% fat, plain ay may 378 kcal, 19 g na protina, 10 g na carbohydrate at 29 g na taba.
Pinagmulan: Fineli (Finland) 11571 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
