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Processed cheese, 5% fat, low-fat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 139 kcal —
- Protina 23 g 46%
- Carbohydrate 0.3 g 0%
- Taba 5 g 6%
- Saturated fat 3.1 g 15%
- Hibla 0 g 0%
- Asukal 0.3 g —
- Sodium 1000 mg 43%
- Cholesterol 19.9 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 44.4 µg 5%
- Bitamina C 0 mg 0%
- Bitamina D 0.07 µg 0%
- Bitamina E 0.11 mg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 0.1 mg 1%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 7.8 µg 2%
- Bitamina B12 1 µg 42%
Mga mineral
- Calcium 695 mg 53%
- Iron 0.3 mg 2%
- Magnesium 23 mg 5%
- Phosphorus 1570 mg 126%
- Potassium 110 mg 2%
- Zinc 2.3 mg 21%
- Copper 0.31 mg 35%
- Selenium 26.2 µg 48%
- Iodine 21 µg 14%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 23 g | 0.3 g | 5 g |
| 50 g | 50 g | 70 | 12 g | 0.2 g | 2.5 g |
| 150 g | 150 g | 209 | 35 g | 0.5 g | 7.5 g |
| 200 g | 200 g | 278 | 46 g | 0.6 g | 10 g |
| 250 g | 250 g | 348 | 58 g | 0.8 g | 13 g |
Mga kahawig na pagkain
- Processed cheese 9-12% fat low-fat179 kcal / 100 g
- Processed cheese 20-24% fat298 kcal / 100 g
- Cream cheese low-fat211 kcal / 100 g
- Turunmaa semi-hard cheese cheese168 kcal / 100 g
- Valio polar semi-hard cheese cheese182 kcal / 100 g
- Cottage cheese 2-5% fat92 kcal / 100 g
- Cottage cheese 2-5% fat low-lactose92 kcal / 100 g
- Cream cheese low-fat lactose-free258 kcal / 100 g
- Quark <0.5% fat low-lactose58 kcal / 100 g
- Quark <0.5% fat59 kcal / 100 g
Mga tanong tungkol sa Processed cheese, 5% fat, low-fat
Ilang calories ang nasa 100 g ng Processed cheese, 5% fat, low-fat?
Ang 100 g ng Processed cheese, 5% fat, low-fat ay may 139 kcal, 23 g na protina, 0.3 g na carbohydrate at 5 g na taba.
Ilang calories ang nasa 50 g ng Processed cheese, 5% fat, low-fat?
Ang 50 g ng Processed cheese, 5% fat, low-fat ay may 70 kcal, 12 g na protina, 0.2 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 150 g ng Processed cheese, 5% fat, low-fat?
Ang 150 g ng Processed cheese, 5% fat, low-fat ay may 209 kcal, 35 g na protina, 0.5 g na carbohydrate at 7.5 g na taba.
Ilang calories ang nasa 200 g ng Processed cheese, 5% fat, low-fat?
Ang 200 g ng Processed cheese, 5% fat, low-fat ay may 278 kcal, 46 g na protina, 0.6 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 250 g ng Processed cheese, 5% fat, low-fat?
Ang 250 g ng Processed cheese, 5% fat, low-fat ay may 348 kcal, 58 g na protina, 0.8 g na carbohydrate at 13 g na taba.
Pinagmulan: Fineli (Finland) 30310 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
