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Cream cheese, low-fat, 15% fat, plain, lactose-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 178 kcal —
- Protina 8.1 g 16%
- Carbohydrate 2.8 g 1%
- Taba 15 g 19%
- Saturated fat 10 g 50%
- Hibla 0 g 0%
- Asukal 2.8 g —
- Sodium 471 mg 20%
- Cholesterol 32.4 mg 11%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 131 µg 15%
- Bitamina C 0.9 mg 1%
- Bitamina D 0.09 µg 0%
- Bitamina E 0.28 mg 2%
- Bitamina K 4.6 µg 4%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.09 mg 1%
- Bitamina B6 0.03 mg 2%
- Folate (B9) 4.9 µg 1%
- Bitamina B12 0.28 µg 12%
Mga mineral
- Calcium 216 mg 17%
- Iron 0.06 mg 0%
- Magnesium 11.1 mg 3%
- Phosphorus 72.1 mg 6%
- Potassium 275 mg 6%
- Zinc 0.34 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 1%
- Selenium 2.1 µg 4%
- Iodine 11.6 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 178 | 8.1 g | 2.8 g | 15 g |
| 50 g | 50 g | 89 | 4.1 g | 1.4 g | 7.5 g |
| 150 g | 150 g | 267 | 12 g | 4.1 g | 23 g |
| 200 g | 200 g | 356 | 16 g | 5.5 g | 30 g |
| 250 g | 250 g | 445 | 20 g | 6.9 g | 38 g |
Mga kahawig na pagkain
- Cream cheese low-fat lactose-free258 kcal / 100 g
- Cream cheese low-fat151 kcal / 100 g
- Cottage cheese 2-5% fat lactose-free92 kcal / 100 g
- Curd milk 1.5% fat lactose-free40 kcal / 100 g
- Cottage cheese 1.5% fat90 kcal / 100 g
- 9-14% fat home-made fresh cheese cheese198 kcal / 100 g
- Quark 0.3% fat lactose-free64 kcal / 100 g
- Quark <0.5% fat low-lactose58 kcal / 100 g
- Cooking cream cheese flavour low-lactose122 kcal / 100 g
- Sour cream 3.5% fat low-lactose64 kcal / 100 g
Mga tanong tungkol sa Cream cheese, low-fat, 15% fat, plain, lactose-free
Ilang calories ang nasa 100 g ng Cream cheese, low-fat, 15% fat, plain, lactose-free?
Ang 100 g ng Cream cheese, low-fat, 15% fat, plain, lactose-free ay may 178 kcal, 8.1 g na protina, 2.8 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 50 g ng Cream cheese, low-fat, 15% fat, plain, lactose-free?
Ang 50 g ng Cream cheese, low-fat, 15% fat, plain, lactose-free ay may 89 kcal, 4.1 g na protina, 1.4 g na carbohydrate at 7.5 g na taba.
Ilang calories ang nasa 150 g ng Cream cheese, low-fat, 15% fat, plain, lactose-free?
Ang 150 g ng Cream cheese, low-fat, 15% fat, plain, lactose-free ay may 267 kcal, 12 g na protina, 4.1 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 200 g ng Cream cheese, low-fat, 15% fat, plain, lactose-free?
Ang 200 g ng Cream cheese, low-fat, 15% fat, plain, lactose-free ay may 356 kcal, 16 g na protina, 5.5 g na carbohydrate at 30 g na taba.
Ilang calories ang nasa 250 g ng Cream cheese, low-fat, 15% fat, plain, lactose-free?
Ang 250 g ng Cream cheese, low-fat, 15% fat, plain, lactose-free ay may 445 kcal, 20 g na protina, 6.9 g na carbohydrate at 38 g na taba.
Pinagmulan: Fineli (Finland) 34762 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
