Alamin ang laman ng plato mo
Sour cream, 3.5% fat, low-lactose
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 64 kcal —
- Protina 3.2 g 6%
- Carbohydrate 4.8 g 2%
- Taba 3.5 g 4%
- Saturated fat 2.2 g 11%
- Hibla 0 g 0%
- Asukal 3.5 g —
- Sodium 42 mg 2%
- Cholesterol 11.3 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 30.6 µg 3%
- Bitamina C 1.2 mg 1%
- Bitamina D 0.02 µg 0%
- Bitamina E 0.08 mg 1%
- Bitamina K 1.1 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.1 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 4.5 µg 1%
- Bitamina B12 0.38 µg 16%
Mga mineral
- Calcium 120 mg 9%
- Iron 0.07 mg 0%
- Magnesium 11.4 mg 3%
- Phosphorus 86.4 mg 7%
- Potassium 153 mg 3%
- Zinc 0.42 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.9 µg 5%
- Iodine 17 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 64 | 3.2 g | 4.8 g | 3.5 g |
| 50 g | 50 g | 32 | 1.6 g | 2.4 g | 1.8 g |
| 150 g | 150 g | 96 | 4.8 g | 7.2 g | 5.3 g |
| 200 g | 200 g | 128 | 6.4 g | 9.6 g | 7 g |
| 250 g | 250 g | 160 | 8 g | 12 g | 8.8 g |
Mga kahawig na pagkain
- Sour cream low-lactose86 kcal / 100 g
- Sour cream 10-12% fat low-lactose136 kcal / 100 g
- Cream low-fat 1o% fat low-lactose120 kcal / 100 g
- Cooking cream low-lactose68 kcal / 100 g
- Curd milk low-lactose58 kcal / 100 g
- Cooking cream vegetable fat low-lactose68 kcal / 100 g
- Whipping cream low-lactose ultra-heat-treated363 kcal / 100 g
- Cream low-fat253 kcal / 100 g
- Curd milk 1.5% fat lactose-free40 kcal / 100 g
- Milk 3.5% fat low-lactose without added vitamin d63 kcal / 100 g
Mga tanong tungkol sa Sour cream, 3.5% fat, low-lactose
Ilang calories ang nasa 100 g ng Sour cream, 3.5% fat, low-lactose?
Ang 100 g ng Sour cream, 3.5% fat, low-lactose ay may 64 kcal, 3.2 g na protina, 4.8 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 50 g ng Sour cream, 3.5% fat, low-lactose?
Ang 50 g ng Sour cream, 3.5% fat, low-lactose ay may 32 kcal, 1.6 g na protina, 2.4 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 150 g ng Sour cream, 3.5% fat, low-lactose?
Ang 150 g ng Sour cream, 3.5% fat, low-lactose ay may 96 kcal, 4.8 g na protina, 7.2 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa 200 g ng Sour cream, 3.5% fat, low-lactose?
Ang 200 g ng Sour cream, 3.5% fat, low-lactose ay may 128 kcal, 6.4 g na protina, 9.6 g na carbohydrate at 7 g na taba.
Ilang calories ang nasa 250 g ng Sour cream, 3.5% fat, low-lactose?
Ang 250 g ng Sour cream, 3.5% fat, low-lactose ay may 160 kcal, 8 g na protina, 12 g na carbohydrate at 8.8 g na taba.
Pinagmulan: Fineli (Finland) 30455 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
