Alamin ang laman ng plato mo
Curd milk, plain, 2% fat, low-lactose
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 58 kcal —
- Protina 2.9 g 6%
- Carbohydrate 3.3 g 1%
- Taba 2.3 g 3%
- Saturated fat 1.5 g 8%
- Hibla 0 g 0%
- Asukal 3.3 g —
- Sodium 50 mg 2%
- Cholesterol 8.9 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 15.9 µg 2%
- Bitamina C 1 mg 1%
- Bitamina D 0.02 µg 0%
- Bitamina E 0.05 mg 0%
- Bitamina K 8.4 µg 7%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.1 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 5.8 µg 1%
- Bitamina B12 0.2 µg 8%
Mga mineral
- Calcium 120 mg 9%
- Iron 0.06 mg 0%
- Magnesium 12 mg 3%
- Phosphorus 100 mg 8%
- Potassium 160 mg 3%
- Zinc 0.45 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.8 µg 5%
- Iodine 17 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 58 | 2.9 g | 3.3 g | 2.3 g |
| 50 g | 50 g | 29 | 1.5 g | 1.7 g | 1.2 g |
| 150 g | 150 g | 87 | 4.4 g | 5 g | 3.5 g |
| 200 g | 200 g | 116 | 5.9 g | 6.6 g | 4.6 g |
| 250 g | 250 g | 145 | 7.4 g | 8.3 g | 5.8 g |
Mga kahawig na pagkain
- Curd milk low-lactose41 kcal / 100 g
- Curd milk49 kcal / 100 g
- Yoghurt 2.5% fat low-lactose60 kcal / 100 g
- Quark low-lactose74 kcal / 100 g
- Sour milk low-lactose 1 ug vitamin d50 kcal / 100 g
- Sour milk fat-free low-lactose 1 ug vitamin d29 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
- Milk 1.5% fat low-lactose 1 ug added vitamin d46 kcal / 100 g
- Yoghurt fat-free low-lactose 0.5 ug vitamin d34 kcal / 100 g
- Quark <0.5% fat low-lactose58 kcal / 100 g
Mga tanong tungkol sa Curd milk, plain, 2% fat, low-lactose
Ilang calories ang nasa 100 g ng Curd milk, plain, 2% fat, low-lactose?
Ang 100 g ng Curd milk, plain, 2% fat, low-lactose ay may 58 kcal, 2.9 g na protina, 3.3 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 50 g ng Curd milk, plain, 2% fat, low-lactose?
Ang 50 g ng Curd milk, plain, 2% fat, low-lactose ay may 29 kcal, 1.5 g na protina, 1.7 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 150 g ng Curd milk, plain, 2% fat, low-lactose?
Ang 150 g ng Curd milk, plain, 2% fat, low-lactose ay may 87 kcal, 4.4 g na protina, 5 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 200 g ng Curd milk, plain, 2% fat, low-lactose?
Ang 200 g ng Curd milk, plain, 2% fat, low-lactose ay may 116 kcal, 5.9 g na protina, 6.6 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 250 g ng Curd milk, plain, 2% fat, low-lactose?
Ang 250 g ng Curd milk, plain, 2% fat, low-lactose ay may 145 kcal, 7.4 g na protina, 8.3 g na carbohydrate at 5.8 g na taba.
Pinagmulan: Fineli (Finland) 11154 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
