Alamin ang laman ng plato mo
Curd milk, plain, 1% fat, lactose-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 41 kcal —
- Protina 3.1 g 6%
- Carbohydrate 4.6 g 2%
- Taba 1 g 1%
- Saturated fat 0.6 g 3%
- Hibla 0 g 0%
- Asukal 4.6 g —
- Sodium 41 mg 2%
- Cholesterol 7 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 8.3 µg 1%
- Bitamina C 1 mg 1%
- Bitamina D 0.02 µg 0%
- Bitamina E 0.02 mg 0%
- Bitamina K 4.2 µg 4%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.1 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 5.8 µg 1%
- Bitamina B12 0.2 µg 8%
Mga mineral
- Calcium 120 mg 9%
- Iron 0.05 mg 0%
- Magnesium 11 mg 3%
- Phosphorus 90 mg 7%
- Potassium 150 mg 3%
- Zinc 0.41 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.8 µg 5%
- Iodine 17 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 41 | 3.1 g | 4.6 g | 1 g |
| 50 g | 50 g | 21 | 1.5 g | 2.3 g | 0.5 g |
| 150 g | 150 g | 62 | 4.6 g | 6.9 g | 1.5 g |
| 200 g | 200 g | 82 | 6.1 g | 9.2 g | 2 g |
| 250 g | 250 g | 103 | 7.7 g | 12 g | 2.5 g |
Mga kahawig na pagkain
- Curd milk 1.5% fat lactose-free40 kcal / 100 g
- Curd milk low-lactose41 kcal / 100 g
- Yoghurt flavoured lactose-free77 kcal / 100 g
- Quark 0.3% fat lactose-free64 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
- Sour milk fat-free lactose-free 0.5 ug vitamin d29 kcal / 100 g
- Yoghurt fat-free lactose-free 1 ug vitamin d40 kcal / 100 g
- Quark <0.5% fat low-lactose58 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
- Milk lactose-free 1 ug added vitamin d28 kcal / 100 g
Mga tanong tungkol sa Curd milk, plain, 1% fat, lactose-free
Ilang calories ang nasa 100 g ng Curd milk, plain, 1% fat, lactose-free?
Ang 100 g ng Curd milk, plain, 1% fat, lactose-free ay may 41 kcal, 3.1 g na protina, 4.6 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 50 g ng Curd milk, plain, 1% fat, lactose-free?
Ang 50 g ng Curd milk, plain, 1% fat, lactose-free ay may 21 kcal, 1.5 g na protina, 2.3 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 150 g ng Curd milk, plain, 1% fat, lactose-free?
Ang 150 g ng Curd milk, plain, 1% fat, lactose-free ay may 62 kcal, 4.6 g na protina, 6.9 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 200 g ng Curd milk, plain, 1% fat, lactose-free?
Ang 200 g ng Curd milk, plain, 1% fat, lactose-free ay may 82 kcal, 6.1 g na protina, 9.2 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 250 g ng Curd milk, plain, 1% fat, lactose-free?
Ang 250 g ng Curd milk, plain, 1% fat, lactose-free ay may 103 kcal, 7.7 g na protina, 12 g na carbohydrate at 2.5 g na taba.
Pinagmulan: Fineli (Finland) 33201 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
