Alamin ang laman ng plato mo
Sour milk, fat-free, low-lactose, 1 ug vitamin d
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 29 kcal —
- Protina 3.1 g 6%
- Carbohydrate 3.7 g 1%
- Taba 0.1 g 0%
- Saturated fat 0.1 g 0%
- Hibla 0 g 0%
- Asukal 3.7 g —
- Sodium 44 mg 2%
- Cholesterol 5 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 5.1 µg 1%
- Bitamina C 1.2 mg 1%
- Bitamina D 1 µg 5%
- Bitamina E 0.02 mg 0%
- Bitamina K 0.01 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 0.1 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 4.2 µg 1%
- Bitamina B12 0.4 µg 17%
Mga mineral
- Calcium 121 mg 9%
- Iron 0.04 mg 0%
- Magnesium 12 mg 3%
- Phosphorus 90 mg 7%
- Potassium 160 mg 3%
- Zinc 0.43 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.8 µg 5%
- Iodine 13.8 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 29 | 3.1 g | 3.7 g | 0.1 g |
| 50 g | 50 g | 15 | 1.5 g | 1.9 g | 0.1 g |
| 150 g | 150 g | 44 | 4.6 g | 5.6 g | 0.2 g |
| 200 g | 200 g | 58 | 6.1 g | 7.4 g | 0.2 g |
| 250 g | 250 g | 73 | 7.7 g | 9.3 g | 0.3 g |
Mga kahawig na pagkain
- Sour milk fat-free low-lactose 0.5 ug vitamin d34 kcal / 100 g
- Sour milk low-lactose 1 ug vitamin d43 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
- Milk 1.5% fat low-lactose 1 ug added vitamin d46 kcal / 100 g
- Yoghurt fat-free low-lactose 0.5 ug vitamin d34 kcal / 100 g
- Soured milk gefilus skimmed 0.1 fat30 kcal / 100 g
- Curd milk low-lactose41 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose 1 ug vitamin d67 kcal / 100 g
- Curd milk49 kcal / 100 g
- Soy product soured vitamins and calcium85 kcal / 100 g
Mga tanong tungkol sa Sour milk, fat-free, low-lactose, 1 ug vitamin d
Ilang calories ang nasa 100 g ng Sour milk, fat-free, low-lactose, 1 ug vitamin d?
Ang 100 g ng Sour milk, fat-free, low-lactose, 1 ug vitamin d ay may 29 kcal, 3.1 g na protina, 3.7 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 50 g ng Sour milk, fat-free, low-lactose, 1 ug vitamin d?
Ang 50 g ng Sour milk, fat-free, low-lactose, 1 ug vitamin d ay may 15 kcal, 1.5 g na protina, 1.9 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Sour milk, fat-free, low-lactose, 1 ug vitamin d?
Ang 150 g ng Sour milk, fat-free, low-lactose, 1 ug vitamin d ay may 44 kcal, 4.6 g na protina, 5.6 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 200 g ng Sour milk, fat-free, low-lactose, 1 ug vitamin d?
Ang 200 g ng Sour milk, fat-free, low-lactose, 1 ug vitamin d ay may 58 kcal, 6.1 g na protina, 7.4 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 250 g ng Sour milk, fat-free, low-lactose, 1 ug vitamin d?
Ang 250 g ng Sour milk, fat-free, low-lactose, 1 ug vitamin d ay may 73 kcal, 7.7 g na protina, 9.3 g na carbohydrate at 0.3 g na taba.
Pinagmulan: Fineli (Finland) 11165 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
