Alamin ang laman ng plato mo
Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 67 kcal —
- Protina 2.7 g 5%
- Carbohydrate 13 g 5%
- Taba 0.1 g 0%
- Saturated fat 0.1 g 0%
- Hibla 0.2 g 1%
- Asukal 13 g —
- Sodium 38.5 mg 2%
- Cholesterol 4.3 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1.1 µg 0%
- Bitamina C 2.2 mg 2%
- Bitamina D 1 µg 5%
- Bitamina E 0.05 mg 0%
- Bitamina K 0.56 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.11 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 4.2 µg 1%
- Bitamina B12 0.17 µg 7%
Mga mineral
- Calcium 103 mg 8%
- Iron 0.08 mg 0%
- Magnesium 11.2 mg 3%
- Phosphorus 77.9 mg 6%
- Potassium 165 mg 4%
- Zinc 0.38 mg 3%
- Copper 0.01 mg 2%
- Manganese 0.05 mg 2%
- Selenium 2.4 µg 4%
- Iodine 13.2 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 67 | 2.7 g | 13 g | 0.1 g |
| 50 g | 50 g | 34 | 1.3 g | 6.6 g | 0.1 g |
| 150 g | 150 g | 101 | 4 g | 20 g | 0.2 g |
| 200 g | 200 g | 134 | 5.3 g | 27 g | 0.2 g |
| 250 g | 250 g | 168 | 6.6 g | 33 g | 0.3 g |
Mga kahawig na pagkain
- Yoghurt flavoured fat-free lactose-free 1 ug vitamin d64 kcal / 100 g
- Yoghurt flavoured low-lactose a+ 1 ug vitamin d82 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
- Milk 1.5% fat low-lactose 1 ug added vitamin d46 kcal / 100 g
- Sour milk fat-free low-lactose 1 ug vitamin d29 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Quark flavoured fat-free protein quark low-lactose84 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d?
Ang 100 g ng Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d ay may 67 kcal, 2.7 g na protina, 13 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d?
Ang 50 g ng Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d ay may 34 kcal, 1.3 g na protina, 6.6 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d?
Ang 150 g ng Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d ay may 101 kcal, 4 g na protina, 20 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d?
Ang 200 g ng Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d ay may 134 kcal, 5.3 g na protina, 27 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d?
Ang 250 g ng Yoghurt, flavoured, fat-free, low-lactose, 1 ug vitamin d ay may 168 kcal, 6.6 g na protina, 33 g na carbohydrate at 0.3 g na taba.
Pinagmulan: Fineli (Finland) 32145 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
