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Yoghurt, flavoured, fat-free, low-lactose
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 64 kcal —
- Protina 3.9 g 8%
- Carbohydrate 11 g 4%
- Taba 0.1 g 0%
- Saturated fat 0.1 g 0%
- Hibla 0.1 g 0%
- Asukal 11 g —
- Sodium 47.9 mg 2%
- Cholesterol 1.2 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.85 µg 0%
- Bitamina C 2.1 mg 2%
- Bitamina D 0 µg 0%
- Bitamina E 0.05 mg 0%
- Bitamina K 0.34 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 0.11 mg 1%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 4.3 µg 1%
- Bitamina B12 0.35 µg 15%
Mga mineral
- Calcium 129 mg 10%
- Iron 0.08 mg 0%
- Magnesium 11.7 mg 3%
- Phosphorus 79.9 mg 6%
- Potassium 181 mg 4%
- Zinc 0.38 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.11 mg 5%
- Selenium 2.4 µg 4%
- Iodine 13.4 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 64 | 3.9 g | 11 g | 0.1 g |
| 50 g | 50 g | 32 | 2 g | 5.7 g | 0.1 g |
| 150 g | 150 g | 96 | 5.9 g | 17 g | 0.2 g |
| 200 g | 200 g | 128 | 7.8 g | 23 g | 0.2 g |
| 250 g | 250 g | 160 | 9.8 g | 28 g | 0.3 g |
Mga kahawig na pagkain
- Yoghurt flavoured fat-free low-lactose 1 ug vitamin d67 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose vit. d artificially sweetened41 kcal / 100 g
- Yoghurt flavoured fat-free lactose-free72 kcal / 100 g
- Yoghurt flavoured 1.5% fat low-lactose80 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Quark flavoured fat-free protein quark low-lactose84 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, fat-free, low-lactose
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, fat-free, low-lactose?
Ang 100 g ng Yoghurt, flavoured, fat-free, low-lactose ay may 64 kcal, 3.9 g na protina, 11 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, fat-free, low-lactose?
Ang 50 g ng Yoghurt, flavoured, fat-free, low-lactose ay may 32 kcal, 2 g na protina, 5.7 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, fat-free, low-lactose?
Ang 150 g ng Yoghurt, flavoured, fat-free, low-lactose ay may 96 kcal, 5.9 g na protina, 17 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, fat-free, low-lactose?
Ang 200 g ng Yoghurt, flavoured, fat-free, low-lactose ay may 128 kcal, 7.8 g na protina, 23 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, fat-free, low-lactose?
Ang 250 g ng Yoghurt, flavoured, fat-free, low-lactose ay may 160 kcal, 9.8 g na protina, 28 g na carbohydrate at 0.3 g na taba.
Pinagmulan: Fineli (Finland) 34645 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
