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Quark, flavoured, fat-free, artificially sweetened, lactose-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 65 kcal —
- Protina 9.2 g 18%
- Carbohydrate 4.8 g 2%
- Taba 0.4 g 1%
- Saturated fat 0.1 g 1%
- Hibla 0.2 g 1%
- Asukal 4.4 g —
- Sodium 92.8 mg 4%
- Cholesterol 5.6 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1.9 µg 0%
- Bitamina C 2.3 mg 3%
- Bitamina D 0 µg 0%
- Bitamina E 0.07 mg 0%
- Bitamina K 0.39 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.12 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 16.4 µg 4%
- Bitamina B12 0.56 µg 23%
Mga mineral
- Calcium 105 mg 8%
- Iron 0.09 mg 0%
- Magnesium 12.2 mg 3%
- Phosphorus 170 mg 14%
- Potassium 169 mg 4%
- Zinc 0.53 mg 5%
- Copper 0.03 mg 3%
- Manganese 0.13 mg 6%
- Selenium 3.6 µg 7%
- Iodine 16 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 65 | 9.2 g | 4.8 g | 0.4 g |
| 50 g | 50 g | 33 | 4.6 g | 2.4 g | 0.2 g |
| 150 g | 150 g | 98 | 14 g | 7.3 g | 0.6 g |
| 200 g | 200 g | 130 | 18 g | 9.7 g | 0.8 g |
| 250 g | 250 g | 163 | 23 g | 12 g | 1.1 g |
Mga kahawig na pagkain
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Quark flavoured sweet lactose-free161 kcal / 100 g
- Yoghurt flavoured fat-free lactose-free artificially sweetened 1 ug vit. d33 kcal / 100 g
- Yoghurt flavoured fat-free artificially sweetened42 kcal / 100 g
- Curd milk flavoured jam lactose-free partially artificial. sweetened51 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Cottage cheese 2-5% fat lactose-free92 kcal / 100 g
- Skyr artificially sweetened <0.5% fat65 kcal / 100 g
- Skyr artificially sweetened79 kcal / 100 g
- Cream quark135 kcal / 100 g
Mga tanong tungkol sa Quark, flavoured, fat-free, artificially sweetened, lactose-free
Ilang calories ang nasa 100 g ng Quark, flavoured, fat-free, artificially sweetened, lactose-free?
Ang 100 g ng Quark, flavoured, fat-free, artificially sweetened, lactose-free ay may 65 kcal, 9.2 g na protina, 4.8 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 50 g ng Quark, flavoured, fat-free, artificially sweetened, lactose-free?
Ang 50 g ng Quark, flavoured, fat-free, artificially sweetened, lactose-free ay may 33 kcal, 4.6 g na protina, 2.4 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 150 g ng Quark, flavoured, fat-free, artificially sweetened, lactose-free?
Ang 150 g ng Quark, flavoured, fat-free, artificially sweetened, lactose-free ay may 98 kcal, 14 g na protina, 7.3 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 200 g ng Quark, flavoured, fat-free, artificially sweetened, lactose-free?
Ang 200 g ng Quark, flavoured, fat-free, artificially sweetened, lactose-free ay may 130 kcal, 18 g na protina, 9.7 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 250 g ng Quark, flavoured, fat-free, artificially sweetened, lactose-free?
Ang 250 g ng Quark, flavoured, fat-free, artificially sweetened, lactose-free ay may 163 kcal, 23 g na protina, 12 g na carbohydrate at 1.1 g na taba.
Pinagmulan: Fineli (Finland) 34649 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
