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Quark, flavoured, 7% fat, sweet, lactose-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 161 kcal —
- Protina 7.1 g 14%
- Carbohydrate 16 g 6%
- Taba 7.1 g 9%
- Saturated fat 4.7 g 23%
- Hibla 0 g 0%
- Asukal 16 g —
- Sodium 73.8 mg 3%
- Cholesterol 18 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 60.5 µg 7%
- Bitamina C 0.82 mg 1%
- Bitamina D 0.04 µg 0%
- Bitamina E 0.14 mg 1%
- Bitamina K 2.1 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 0.09 mg 1%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 12.3 µg 3%
- Bitamina B12 0.45 µg 19%
Mga mineral
- Calcium 89.8 mg 7%
- Iron 0.06 mg 0%
- Magnesium 9.6 mg 2%
- Phosphorus 135 mg 11%
- Potassium 136 mg 3%
- Zinc 0.44 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 1%
- Selenium 3.1 µg 6%
- Iodine 14.2 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 161 | 7.1 g | 16 g | 7.1 g |
| 50 g | 50 g | 81 | 3.6 g | 8.2 g | 3.6 g |
| 150 g | 150 g | 242 | 11 g | 25 g | 11 g |
| 200 g | 200 g | 322 | 14 g | 33 g | 14 g |
| 250 g | 250 g | 403 | 18 g | 41 g | 18 g |
Mga kahawig na pagkain
- Quark flavoured low-lactose153 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Yoghurt flavoured lactose-free77 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Yoghurt flavoured lactose-free84 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Cottage cheese 2-5% fat lactose-free92 kcal / 100 g
- Cream quark135 kcal / 100 g
- Cream cheese flavoured low-lactose309 kcal / 100 g
- Cottage cheese 2-5% fat low-lactose92 kcal / 100 g
Mga tanong tungkol sa Quark, flavoured, 7% fat, sweet, lactose-free
Ilang calories ang nasa 100 g ng Quark, flavoured, 7% fat, sweet, lactose-free?
Ang 100 g ng Quark, flavoured, 7% fat, sweet, lactose-free ay may 161 kcal, 7.1 g na protina, 16 g na carbohydrate at 7.1 g na taba.
Ilang calories ang nasa 50 g ng Quark, flavoured, 7% fat, sweet, lactose-free?
Ang 50 g ng Quark, flavoured, 7% fat, sweet, lactose-free ay may 81 kcal, 3.6 g na protina, 8.2 g na carbohydrate at 3.6 g na taba.
Ilang calories ang nasa 150 g ng Quark, flavoured, 7% fat, sweet, lactose-free?
Ang 150 g ng Quark, flavoured, 7% fat, sweet, lactose-free ay may 242 kcal, 11 g na protina, 25 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 200 g ng Quark, flavoured, 7% fat, sweet, lactose-free?
Ang 200 g ng Quark, flavoured, 7% fat, sweet, lactose-free ay may 322 kcal, 14 g na protina, 33 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 250 g ng Quark, flavoured, 7% fat, sweet, lactose-free?
Ang 250 g ng Quark, flavoured, 7% fat, sweet, lactose-free ay may 403 kcal, 18 g na protina, 41 g na carbohydrate at 18 g na taba.
Pinagmulan: Fineli (Finland) 33189 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
