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Yoghurt, flavoured, 2% fat, lactose-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 84 kcal —
- Protina 2.8 g 6%
- Carbohydrate 13 g 5%
- Taba 2 g 3%
- Saturated fat 1.3 g 6%
- Hibla 0.1 g 0%
- Asukal 13 g —
- Sodium 64 mg 3%
- Cholesterol 6.8 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 17.8 µg 2%
- Bitamina C 3.2 mg 4%
- Bitamina D 0.66 µg 3%
- Bitamina E 0.07 mg 0%
- Bitamina K 0.69 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 0.11 mg 1%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 5.5 µg 1%
- Bitamina B12 0.34 µg 14%
Mga mineral
- Calcium 102 mg 8%
- Iron 0.09 mg 0%
- Magnesium 9.2 mg 2%
- Phosphorus 70.5 mg 6%
- Potassium 129 mg 3%
- Zinc 0.34 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.03 mg 1%
- Selenium 2.2 µg 4%
- Iodine 11.5 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 84 | 2.8 g | 13 g | 2 g |
| 50 g | 50 g | 42 | 1.4 g | 6.7 g | 1 g |
| 150 g | 150 g | 126 | 4.1 g | 20 g | 3 g |
| 200 g | 200 g | 168 | 5.5 g | 27 g | 4 g |
| 250 g | 250 g | 210 | 6.9 g | 34 g | 5 g |
Mga kahawig na pagkain
- Yoghurt flavoured lactose-free 1 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured lactose-free 0.5 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured lactose-free77 kcal / 100 g
- Yoghurt flavoured fat-free lactose-free72 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Quark flavoured sweet lactose-free161 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Milk coffee milk 2% fat lactose-free 1 ug added vitamin d52 kcal / 100 g
- Cottage cheese 2-5% fat lactose-free92 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, 2% fat, lactose-free
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, 2% fat, lactose-free?
Ang 100 g ng Yoghurt, flavoured, 2% fat, lactose-free ay may 84 kcal, 2.8 g na protina, 13 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, 2% fat, lactose-free?
Ang 50 g ng Yoghurt, flavoured, 2% fat, lactose-free ay may 42 kcal, 1.4 g na protina, 6.7 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, 2% fat, lactose-free?
Ang 150 g ng Yoghurt, flavoured, 2% fat, lactose-free ay may 126 kcal, 4.1 g na protina, 20 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, 2% fat, lactose-free?
Ang 200 g ng Yoghurt, flavoured, 2% fat, lactose-free ay may 168 kcal, 5.5 g na protina, 27 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, 2% fat, lactose-free?
Ang 250 g ng Yoghurt, flavoured, 2% fat, lactose-free ay may 210 kcal, 6.9 g na protina, 34 g na carbohydrate at 5 g na taba.
Pinagmulan: Fineli (Finland) 34657 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
