Alamin ang laman ng plato mo
Yoghurt, flavoured, 2% fat, lactose-free, 0.5 ug vitamin d
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 82 kcal —
- Protina 3.5 g 7%
- Carbohydrate 12 g 4%
- Taba 2 g 3%
- Saturated fat 1.3 g 7%
- Hibla 0 g 0%
- Asukal 12 g —
- Sodium 69.8 mg 3%
- Cholesterol 7.2 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 18.5 µg 2%
- Bitamina C 0.96 mg 1%
- Bitamina D 0.5 µg 3%
- Bitamina E 0.05 mg 0%
- Bitamina K 0.49 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.09 mg 1%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 4.2 µg 1%
- Bitamina B12 0.35 µg 15%
Mga mineral
- Calcium 119 mg 9%
- Iron 0.06 mg 0%
- Magnesium 9.3 mg 2%
- Phosphorus 73 mg 6%
- Potassium 154 mg 3%
- Zinc 0.35 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.02 mg 1%
- Selenium 2.3 µg 4%
- Iodine 12 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 82 | 3.5 g | 12 g | 2 g |
| 50 g | 50 g | 41 | 1.8 g | 6.1 g | 1 g |
| 150 g | 150 g | 123 | 5.3 g | 18 g | 3 g |
| 200 g | 200 g | 164 | 7 g | 24 g | 4 g |
| 250 g | 250 g | 205 | 8.8 g | 30 g | 5.1 g |
Mga kahawig na pagkain
- Yoghurt flavoured lactose-free 1 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured low-lactose 0.5 ug vitamin d82 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
- Milk lactose-free 1 ug added vitamin d28 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
- Sour milk fat-free lactose-free 0.5 ug vitamin d29 kcal / 100 g
- Quark flavoured 2.9% fat danonino 1.25 ug vitamin d111 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, 2% fat, lactose-free, 0.5 ug vitamin d
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, 2% fat, lactose-free, 0.5 ug vitamin d?
Ang 100 g ng Yoghurt, flavoured, 2% fat, lactose-free, 0.5 ug vitamin d ay may 82 kcal, 3.5 g na protina, 12 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, 2% fat, lactose-free, 0.5 ug vitamin d?
Ang 50 g ng Yoghurt, flavoured, 2% fat, lactose-free, 0.5 ug vitamin d ay may 41 kcal, 1.8 g na protina, 6.1 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, 2% fat, lactose-free, 0.5 ug vitamin d?
Ang 150 g ng Yoghurt, flavoured, 2% fat, lactose-free, 0.5 ug vitamin d ay may 123 kcal, 5.3 g na protina, 18 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, 2% fat, lactose-free, 0.5 ug vitamin d?
Ang 200 g ng Yoghurt, flavoured, 2% fat, lactose-free, 0.5 ug vitamin d ay may 164 kcal, 7 g na protina, 24 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, 2% fat, lactose-free, 0.5 ug vitamin d?
Ang 250 g ng Yoghurt, flavoured, 2% fat, lactose-free, 0.5 ug vitamin d ay may 205 kcal, 8.8 g na protina, 30 g na carbohydrate at 5.1 g na taba.
Pinagmulan: Fineli (Finland) 32084 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
