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Yoghurt, flavoured, 4% fat, lactose-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 102 kcal —
- Protina 3 g 6%
- Carbohydrate 13 g 5%
- Taba 4.3 g 5%
- Saturated fat 2.8 g 14%
- Hibla 0.1 g 0%
- Asukal 13 g —
- Sodium 39.2 mg 2%
- Cholesterol 9.3 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 37.7 µg 4%
- Bitamina C 2.2 mg 2%
- Bitamina D 0.02 µg 0%
- Bitamina E 0.19 mg 1%
- Bitamina K 1.5 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.12 mg 1%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 4.3 µg 1%
- Bitamina B12 0.3 µg 13%
Mga mineral
- Calcium 105 mg 8%
- Iron 0.07 mg 0%
- Magnesium 9.8 mg 2%
- Phosphorus 69.9 mg 6%
- Potassium 150 mg 3%
- Zinc 0.35 mg 3%
- Copper 0.01 mg 2%
- Manganese 0.01 mg 1%
- Selenium 2.2 µg 4%
- Iodine 11.9 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 102 | 3 g | 13 g | 4.3 g |
| 50 g | 50 g | 51 | 1.5 g | 6.4 g | 2.1 g |
| 150 g | 150 g | 153 | 4.5 g | 19 g | 6.4 g |
| 200 g | 200 g | 204 | 6 g | 26 g | 8.5 g |
| 250 g | 250 g | 255 | 7.5 g | 32 g | 11 g |
Mga kahawig na pagkain
- Yoghurt flavoured lactose-free77 kcal / 100 g
- Yoghurt flavoured lactose-free84 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Quark flavoured131 kcal / 100 g
- Quark flavoured sweet lactose-free161 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Yogurt na may lasamay idinagdag na prutas, karaniwang taba (4%), walang lactose118 kcal / 100 g
- Ice cream yoghurt based169 kcal / 100 g
- Cream cheese flavoured low-lactose309 kcal / 100 g
- Cottage cheese 2-5% fat lactose-free92 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, 4% fat, lactose-free
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, 4% fat, lactose-free?
Ang 100 g ng Yoghurt, flavoured, 4% fat, lactose-free ay may 102 kcal, 3 g na protina, 13 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, 4% fat, lactose-free?
Ang 50 g ng Yoghurt, flavoured, 4% fat, lactose-free ay may 51 kcal, 1.5 g na protina, 6.4 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, 4% fat, lactose-free?
Ang 150 g ng Yoghurt, flavoured, 4% fat, lactose-free ay may 153 kcal, 4.5 g na protina, 19 g na carbohydrate at 6.4 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, 4% fat, lactose-free?
Ang 200 g ng Yoghurt, flavoured, 4% fat, lactose-free ay may 204 kcal, 6 g na protina, 26 g na carbohydrate at 8.5 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, 4% fat, lactose-free?
Ang 250 g ng Yoghurt, flavoured, 4% fat, lactose-free ay may 255 kcal, 7.5 g na protina, 32 g na carbohydrate at 11 g na taba.
Pinagmulan: Fineli (Finland) 31511 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
