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Yoghurt, flavoured, fat-free, lactose-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 72 kcal —
- Protina 3.7 g 7%
- Carbohydrate 13 g 5%
- Taba 0.1 g 0%
- Saturated fat 0.1 g 0%
- Hibla 0.2 g 1%
- Asukal 11 g —
- Sodium 46.3 mg 2%
- Cholesterol 1.1 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1.2 µg 0%
- Bitamina C 2.9 mg 3%
- Bitamina D 0 µg 0%
- Bitamina E 0.13 mg 1%
- Bitamina K 0.61 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.12 mg 1%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 4.6 µg 1%
- Bitamina B12 0.1 µg 4%
Mga mineral
- Calcium 125 mg 10%
- Iron 0.09 mg 0%
- Magnesium 11 mg 3%
- Phosphorus 76.3 mg 6%
- Potassium 176 mg 4%
- Zinc 0.38 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.06 mg 2%
- Selenium 2.3 µg 4%
- Iodine 12.8 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 72 | 3.7 g | 13 g | 0.1 g |
| 50 g | 50 g | 36 | 1.9 g | 6.7 g | 0.1 g |
| 150 g | 150 g | 108 | 5.6 g | 20 g | 0.2 g |
| 200 g | 200 g | 144 | 7.5 g | 27 g | 0.2 g |
| 250 g | 250 g | 180 | 9.3 g | 34 g | 0.3 g |
Mga kahawig na pagkain
- Yoghurt flavoured fat-free lactose-free 1 ug vitamin d64 kcal / 100 g
- Yoghurt flavoured fat-free lactose-free artificially sweetened 1 ug vit. d33 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose64 kcal / 100 g
- Yoghurt flavoured lactose-free77 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Quark flavoured sweet lactose-free161 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
- Milk lactose-free 1 ug added vitamin d28 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, fat-free, lactose-free
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, fat-free, lactose-free?
Ang 100 g ng Yoghurt, flavoured, fat-free, lactose-free ay may 72 kcal, 3.7 g na protina, 13 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, fat-free, lactose-free?
Ang 50 g ng Yoghurt, flavoured, fat-free, lactose-free ay may 36 kcal, 1.9 g na protina, 6.7 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, fat-free, lactose-free?
Ang 150 g ng Yoghurt, flavoured, fat-free, lactose-free ay may 108 kcal, 5.6 g na protina, 20 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, fat-free, lactose-free?
Ang 200 g ng Yoghurt, flavoured, fat-free, lactose-free ay may 144 kcal, 7.5 g na protina, 27 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, fat-free, lactose-free?
Ang 250 g ng Yoghurt, flavoured, fat-free, lactose-free ay may 180 kcal, 9.3 g na protina, 34 g na carbohydrate at 0.3 g na taba.
Pinagmulan: Fineli (Finland) 30464 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
