Alamin ang laman ng plato mo
Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 61 kcal —
- Protina 4.1 g 8%
- Carbohydrate 9.9 g 4%
- Taba 0.1 g 0%
- Saturated fat 0.1 g 0%
- Hibla 0.1 g 0%
- Asukal 9.9 g —
- Sodium 50 mg 2%
- Cholesterol 1.2 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 160 µg 18%
- Bitamina C 1.4 mg 2%
- Bitamina D 1 µg 5%
- Bitamina E 2.4 mg 16%
- Bitamina K 0.29 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 0.1 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 3.8 µg 1%
- Bitamina B12 0.35 µg 15%
Mga mineral
- Calcium 100 mg 8%
- Iron 0.05 mg 0%
- Magnesium 11.1 mg 3%
- Phosphorus 79.1 mg 6%
- Potassium 188 mg 4%
- Zinc 0.38 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.02 mg 1%
- Selenium 2.4 µg 4%
- Iodine 12.2 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 61 | 4.1 g | 9.9 g | 0.1 g |
| 50 g | 50 g | 31 | 2.1 g | 5 g | 0.1 g |
| 150 g | 150 g | 92 | 6.2 g | 15 g | 0.2 g |
| 200 g | 200 g | 122 | 8.3 g | 20 g | 0.2 g |
| 250 g | 250 g | 153 | 10 g | 25 g | 0.3 g |
Mga kahawig na pagkain
- Yoghurt flavoured fat-free low-lactose64 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose 1 ug vitamin d67 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Quark flavoured fat-free protein quark low-lactose84 kcal / 100 g
- Quark flavoured low-lactose153 kcal / 100 g
- Sour milk fat-free low-lactose 0.5 ug vitamin d34 kcal / 100 g
- Sour milk fat-free low-lactose 1 ug vitamin d29 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
- Milk lactose-free valio eila 2 ug added vitamin d28 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
Ang 100 g ng Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose ay may 61 kcal, 4.1 g na protina, 9.9 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
Ang 50 g ng Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose ay may 31 kcal, 2.1 g na protina, 5 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
Ang 150 g ng Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose ay may 92 kcal, 6.2 g na protina, 15 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
Ang 200 g ng Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose ay may 122 kcal, 8.3 g na protina, 20 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
Ang 250 g ng Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose ay may 153 kcal, 10 g na protina, 25 g na carbohydrate at 0.3 g na taba.
Pinagmulan: Fineli (Finland) 33226 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
