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Yoghurt, flavoured, fat-free, lactose-free, 1 ug vitamin d
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 64 kcal —
- Protina 2.7 g 5%
- Carbohydrate 13 g 5%
- Taba 0.1 g 0%
- Saturated fat 0.1 g 0%
- Hibla 0.1 g 0%
- Asukal 13 g —
- Sodium 38.3 mg 2%
- Cholesterol 0.87 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1.1 µg 0%
- Bitamina C 2 mg 2%
- Bitamina D 1 µg 5%
- Bitamina E 0.08 mg 1%
- Bitamina K 0.39 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 0.11 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 4.3 µg 1%
- Bitamina B12 0.35 µg 15%
Mga mineral
- Calcium 105 mg 8%
- Iron 0.07 mg 0%
- Magnesium 11 mg 3%
- Phosphorus 79.4 mg 6%
- Potassium 147 mg 3%
- Zinc 0.39 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.03 mg 1%
- Selenium 2.4 µg 4%
- Iodine 16.4 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 64 | 2.7 g | 13 g | 0.1 g |
| 50 g | 50 g | 32 | 1.3 g | 6.3 g | 0.1 g |
| 150 g | 150 g | 96 | 4 g | 19 g | 0.2 g |
| 200 g | 200 g | 128 | 5.4 g | 25 g | 0.2 g |
| 250 g | 250 g | 160 | 6.7 g | 32 g | 0.3 g |
Mga kahawig na pagkain
- Yoghurt flavoured fat-free lactose-free artificially sweetened 1 ug vit. d33 kcal / 100 g
- Yoghurt flavoured lactose-free 1 ug vitamin d82 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
- Milk lactose-free 1 ug added vitamin d28 kcal / 100 g
- Sour milk fat-free lactose-free 0.5 ug vitamin d29 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, fat-free, lactose-free, 1 ug vitamin d
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, fat-free, lactose-free, 1 ug vitamin d?
Ang 100 g ng Yoghurt, flavoured, fat-free, lactose-free, 1 ug vitamin d ay may 64 kcal, 2.7 g na protina, 13 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, fat-free, lactose-free, 1 ug vitamin d?
Ang 50 g ng Yoghurt, flavoured, fat-free, lactose-free, 1 ug vitamin d ay may 32 kcal, 1.3 g na protina, 6.3 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, fat-free, lactose-free, 1 ug vitamin d?
Ang 150 g ng Yoghurt, flavoured, fat-free, lactose-free, 1 ug vitamin d ay may 96 kcal, 4 g na protina, 19 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, fat-free, lactose-free, 1 ug vitamin d?
Ang 200 g ng Yoghurt, flavoured, fat-free, lactose-free, 1 ug vitamin d ay may 128 kcal, 5.4 g na protina, 25 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, fat-free, lactose-free, 1 ug vitamin d?
Ang 250 g ng Yoghurt, flavoured, fat-free, lactose-free, 1 ug vitamin d ay may 160 kcal, 6.7 g na protina, 32 g na carbohydrate at 0.3 g na taba.
Pinagmulan: Fineli (Finland) 33142 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
